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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
How to Stop Letting Everyone Else Control Your Calendar How to Stop Letting Everyone Else Control Your Calendar Planning How to Stop Letting Everyone Else Control Your Calendar April 10, 2025
Hidden Ways Self-Sabotage Shows Up for High-Achieving Women hidden ways self-sabotage shows up for high-achieving women with mindi huebner Self Hidden Ways Self-Sabotage Shows Up for High-Achieving Women April 3, 2025
How to Stop Scrolling When You Have Too Much to Do How to Stop Scrolling When You Have Too Much to Do with Lori Oberbroeckling Habits How to Stop Scrolling When You Have Too Much to Do March 27, 2025
How to Organize Photos as Busy Moms How to Organize Photos as a Busy Moms with Michelle Boulay Life Hacks How to Organize Photos as Busy Moms March 20, 2025
Are You Overscheduled? 5 Signs It’s Time for a Calendar Detox Are You Overscheduled? 5 Signs It’s Time for a Calendar Detox Planning Are You Overscheduled? 5 Signs It’s Time for a Calendar Detox March 13, 2025
How Systems Can Save Your Sanity How Systems Can Save Your Sanity with Chelsi Jo Moore Productivity How Systems Can Save Your Sanity March 6, 2025
Planning Gives Me Anxiety: What Do I Do? Planning Gives Me Anxiety: What Do I Do? with Lori Oberbroeckling Planning Planning Gives Me Anxiety: What Do I Do? February 27, 2025
Overcoming Toxic Productivity Overcoming toxic productivity with risa williams Productivity Overcoming Toxic Productivity February 20, 2025
Why Your To-Do List Is Too Long (And What to Do Instead!) Why Your To-Do List Is Too Long (And What to Do Instead!) with Lori Oberbroeckling Time Management Why Your To-Do List Is Too Long (And What to Do Instead!) February 13, 2025
Mastering the Juggling Act of Work & Parenthood   Mastering the Juggling Act of Work and Parenthood with Sarah Armstrong Work Life Balance Mastering the Juggling Act of Work & Parenthood   February 6, 2025
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
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  • Why the Life You Built No Longer Fits
  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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