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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
5 Things I’m Leaving Behind in 2025 5 Things I’m Leaving Behind in 2025 (a.k.a. Why It’s Okay to Set Boundaries with Yourself) Boundaries 5 Things I’m Leaving Behind in 2025 January 30, 2025
Small Steps, Big Changes: A Simple Strategy to Reach Your Goals Small Steps, Big Changes: A Simple Strategy to Reach Your Goals with Kim Rogne Goals Small Steps, Big Changes: A Simple Strategy to Reach Your Goals January 23, 2025
Ditch Your Resolutions Day is Almost Here: How Not to Be a Statistic Ditch Your Resolutions Day Goals Ditch Your Resolutions Day is Almost Here: How Not to Be a Statistic January 16, 2025
Planning Your Life with Your Family Onboard Planning Your Life with Your Family Onboard with Jessica Etting of Jam Family Calendar Planning Planning Your Life with Your Family Onboard January 9, 2025
How to Envision Your Best Year Ever: Part 5 Your Best Year Ever Goals and Casting a Visiion Goals How to Envision Your Best Year Ever: Part 5 January 2, 2025
How to Envision Your Best Year Ever: Part 4 How to Envision Your Best Year Ever: Part 4 Planning How to Envision Your Best Year Ever: Part 4 December 26, 2024
How to Envision Your Best Year Ever: Part 3 2025 Planning for Your Best Year Ever Planning How to Envision Your Best Year Ever: Part 3 December 19, 2024
How to Envision Your Best Year Ever: Part 2 How to Envision Your Best Year Ever: Part 2 Planning How to Envision Your Best Year Ever: Part 2 December 12, 2024
How to Envision Your Best Year Ever: Part 1 How to Envision Your Best Year Ever: Part 1 Goals How to Envision Your Best Year Ever: Part 1 December 5, 2024
[Replay] The Best of…How to Plan Your Best Year Ever Best of How to Plan Your Best Year Ever Planning [Replay] The Best of…How to Plan Your Best Year Ever November 28, 2024
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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