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  • Home
  • Work with Me
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GET THE BOOK!
Grief and Loss on a Productivity Podcast? Grief and Loss with Krista St-Germain Change Grief and Loss on a Productivity Podcast? October 2, 2025
Boundaries, Balance, and Big Careers: A Working Mom’s Guide Boundaries, Balance, and Big Careers: A Working Mom’s Guide with Rebecca Olson Work Life Balance Boundaries, Balance, and Big Careers: A Working Mom’s Guide September 25, 2025
How to Help Your Kids (and Yourself) Calm Down at Night How to Help Your Kids (and Yourself) Calm Down at Night at Risa Williams and Erica Curtis Parenting How to Help Your Kids (and Yourself) Calm Down at Night September 11, 2025
Back to School Made Easy | Part 3 Back to School Made Easy Pause and Reflect Priorities Back to School Made Easy | Part 3 September 4, 2025
Back to School Made Easy | Part 2 Back to School Made Easy Family Schedules Mom Hacks Back to School Made Easy | Part 2 August 28, 2025
Back to School Made Easy | Part 1 Back to School Made Easy Part 1 Mom Hacks Back to School Made Easy | Part 1 August 21, 2025
How to Boost Energy & Break the Survival Cycle as a Busy Mom How to Boost Energy & Break the Survival Cycle as a Busy Mom with Sarah Rau Energy How to Boost Energy & Break the Survival Cycle as a Busy Mom August 14, 2025
Why You’re Tired, Irritable, and “Normal” Labs Say You’re Fine Why You’re Tired, Irritable, and “Normal” Labs Say You’re Fine—What Mineral Imbalances Are Really Doing to Your Hormones with Wellness with Vanda Health Why You’re Tired, Irritable, and “Normal” Labs Say You’re Fine August 10, 2025
Why Cycle Syncing Might Be the Secret to Feeling Better All Month Long Why Cycle Syncing Might Be the Secret to Feeling Better All Month Long (Even If You're a Busy Mom) with Stefanie Adler Energy Why Cycle Syncing Might Be the Secret to Feeling Better All Month Long July 31, 2025
5 Productivity Hacks for Busy Moms 5 Productivity Hacks for Busy Moms with Michelle Byrd Productivity 5 Productivity Hacks for Busy Moms July 24, 2025
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

As busy moms, we negotiate more often than we real As busy moms, we negotiate more often than we realize.

We’re negotiating who handles school pickup, how household responsibilities get divided, whether we can leave work early for a soccer game, and even whether we’ll say yes—or finally say no—to another request on our already overflowing calendars.

But most of us don’t think of these everyday conversations as negotiations.

In this episode of The Secrets of Supermom Show, I sit down with negotiation and influence expert Attia Qureshi to talk about how moms can use simple negotiation strategies to create more balance, strengthen relationships, and advocate for themselves without feeling selfish or creating conflict.

Attia is a former MIT faculty member, an adjunct professor at the University of Michigan, and the author of Never Settle. During our conversation, she shares practical techniques that can help every busy mom ask for the support she needs—both at work and at home.

Listen to our full conversation at Secretsofsupermom.com/304🎧
Have you ever found yourself thinking: “Why are w Have you ever found yourself thinking:

“Why are we so far apart on this parenting decision?”

Maybe you and your partner agree on almost everything…until it comes to raising kids.

One of you is more laid back. The other prefers structure.

One thinks it’s important to finish everything on the dinner plate. The other doesn’t.

One feels overwhelmed by the invisible mental load, while the other doesn’t even realize it’s there.

If any of that sounds familiar, you’re going to love this episode of The Secrets of Supermom Show.

I sat down with registered clinical counselor, trauma-informed therapist, and author Martina Nova to discuss what it really means to be on the “same page” as parents—and why it has much less to do with agreeing on everything than you might think.

The whole episode is available at secretsofsupermom.com/303!
When was the last time you did something creative When was the last time you did something creative just because it brought you joy?

If you’re like many busy moms, the answer might be… you honestly can’t remember.

Between work deadlines, family responsibilities, carpools, meal planning, and keeping everyone else’s lives running smoothly, creativity often gets pushed to the bottom of the priority list. But what if making time to create wasn’t something extra to squeeze into your schedule? What if it was actually one of the best ways to reduce stress, prevent burnout, and reconnect with yourself?

In this episode of The Secrets of Supermom Show, I sat down with intuitive artist Heather Eck for a fascinating conversation about creativity, healing, intuition, and why even a few minutes of creative expression can make a huge difference in your mental and emotional well-being.

Listen to the whole episode at secretsofsupermom.com/302🎧
Have you ever looked around at your life and thoug Have you ever looked around at your life and thought, “I should be happy… so why doesn’t this feel right anymore?”

It’s a thought many women experience but rarely talk about openly.

You’ve built the career. You’ve raised the kids. You’ve managed the schedules, handled the responsibilities, and checked all the boxes that were supposed to lead to fulfillment.

From the outside, everything may look fine.

But inside?

Something feels different.

If you’ve been questioning your career, your priorities, your relationships, or even your identity, you’re not alone. And according to midlife coach Laura Custo, you’re not broken either.

You’re changing.

Listen to our whole conversation at secretsofsupermom.com/301!
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Recent Posts

  • The Mindset Shifts That Help Busy Moms Escape the Quicksand
  • Why You Can’t Stop Doing (Even When You’re Exhausted)
  • Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up
  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone

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