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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
The Path of Least Resistance: Parenting, Connection & Mental Health with Super Dad and Trauma Therapist Brian Hufford The Path of Least Resistance: Parenting, Connection & Mental Health with Super Dad and Trauma Therapist Brian Hufford Mental Health The Path of Least Resistance: Parenting, Connection & Mental Health with Super Dad and Trauma Therapist Brian Hufford November 20, 2025
The 3 Mindset Shifts That Make Decluttering Finally Feel Doable The 3 Mindset Shifts That Make Decluttering Finally Feel Doable with EMILY MCDERMOTT Life Hacks The 3 Mindset Shifts That Make Decluttering Finally Feel Doable November 13, 2025
Expert Childcare Tips for Busy Moms Expert Childcare tips for busy moms with sarah davis from olive you nanny Parenting Expert Childcare Tips for Busy Moms November 6, 2025
How to Bend Time and Beat Burnout How to Bend Time and Beat Burnout with Michelle Niemeyer Burnout How to Bend Time and Beat Burnout October 30, 2025
The Struggle Working Moms Know All Too Well Finding Flexibility and Balance as a Working Mom: A Conversation with Kym Insana of Always On Digital Boundaries The Struggle Working Moms Know All Too Well October 23, 2025
Why Working Moms Stay Stuck in Survival Mode Why Working Moms Stay Stuck in Survival Mode with Courtney Cecil Burnout Why Working Moms Stay Stuck in Survival Mode October 16, 2025
Healing Hidden Stress: How Moms Can Rewire and Find True Happiness Healing the Hidden Stress: How Moms Can Rewire Their Brains and Find True Happiness with Dr. Amber Curtis Burnout Healing Hidden Stress: How Moms Can Rewire and Find True Happiness October 9, 2025
Grief and Loss on a Productivity Podcast? Grief and Loss with Krista St-Germain Change Grief and Loss on a Productivity Podcast? October 2, 2025
Boundaries, Balance, and Big Careers: A Working Mom’s Guide Boundaries, Balance, and Big Careers: A Working Mom’s Guide with Rebecca Olson Work Life Balance Boundaries, Balance, and Big Careers: A Working Mom’s Guide September 25, 2025
How to Help Your Kids (and Yourself) Calm Down at Night How to Help Your Kids (and Yourself) Calm Down at Night at Risa Williams and Erica Curtis Parenting How to Help Your Kids (and Yourself) Calm Down at Night September 11, 2025
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
💡 But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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