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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Habit Stacking for Moms: Why It Works… and Why It Sometimes Falls Apart Habit Stacking for Moms: Why It Works… and Why It Sometimes Falls Apart Productivity Habit Stacking for Moms: Why It Works… and Why It Sometimes Falls Apart February 19, 2026
Rewriting Eat the Frog: How Moms Can Make It Actually Work Rewriting Eat the Frog: How Moms Can Make It Actually Work Productivity Rewriting Eat the Frog: How Moms Can Make It Actually Work February 6, 2026
Time Blocking for Real Life: A Mom-Friendly Reframe Time Blocking for Real Life: A Mom-Friendly Reframe Time Management Time Blocking for Real Life: A Mom-Friendly Reframe January 29, 2026
The 5 AM Myth: Why Waking Up Early Isn’t the Secret for Moms The 5 AM Club Myth and Why Waking Up Early Isn’t the Secret for Moms with Lori Oberbroeckling Productivity The 5 AM Myth: Why Waking Up Early Isn’t the Secret for Moms January 25, 2026
What If You’re Not the Problem? Productivity Systems Not Built for You Productivity Systems Not Built for Moms and How to Make Them Work with Lori Oberbroeckling Productivity What If You’re Not the Problem? Productivity Systems Not Built for You January 15, 2026
10 Planning Lessons I Wish I Knew Sooner (So You Don’t Have to Learn the Hard Way) 10 Planning Lessons I Wish I Knew Sooner So You Don’t Have to Learn the Hard Way with Lori Oberbroeckling Planning 10 Planning Lessons I Wish I Knew Sooner (So You Don’t Have to Learn the Hard Way) January 1, 2026
Are You Living on Autopilot? The Daily Rituals That Help Moms Reclaim Time + Joy Are You Living on Autopilot? The Daily Rituals That Help Moms Reclaim Time and Joy with Dr. Danielle McGeough Burnout Are You Living on Autopilot? The Daily Rituals That Help Moms Reclaim Time + Joy December 18, 2025
How to Beat Holiday Overwhelm, Set Better Boundaries, and Protect Your Energy How to Beat Holiday Overwhelm, Set Better Boundaries, and Protect Your Energy with Kati Morton, LMFT Boundaries How to Beat Holiday Overwhelm, Set Better Boundaries, and Protect Your Energy December 11, 2025
Supporting Someone Through Grief: What to Say, What Not to Say & How to Truly Show Up Supporting Someone Through Grief: What to Say, What Not to Say & How to Truly Show Up with Grief Coach Krista St-Germain Episode 265 of The Secrets of Supermom Show Change Supporting Someone Through Grief: What to Say, What Not to Say & How to Truly Show Up December 4, 2025
Why We Don’t Plan Until January: 6 Reasons Moms Thrive With New Year Planning Why We Don’t Plan Until January: 6 Reasons Moms Thrive With New Year Planning Planning Why We Don’t Plan Until January: 6 Reasons Moms Thrive With New Year Planning November 27, 2025
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
💡 But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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