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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Why Working Moms Stay Stuck in Survival Mode Why Working Moms Stay Stuck in Survival Mode with Courtney Cecil Burnout Why Working Moms Stay Stuck in Survival Mode October 16, 2025
Healing Hidden Stress: How Moms Can Rewire and Find True Happiness Healing the Hidden Stress: How Moms Can Rewire Their Brains and Find True Happiness with Dr. Amber Curtis Burnout Healing Hidden Stress: How Moms Can Rewire and Find True Happiness October 9, 2025
Grief and Loss on a Productivity Podcast? Grief and Loss with Krista St-Germain Change Grief and Loss on a Productivity Podcast? October 2, 2025
Boundaries, Balance, and Big Careers: A Working Mom’s Guide Boundaries, Balance, and Big Careers: A Working Mom’s Guide with Rebecca Olson Work Life Balance Boundaries, Balance, and Big Careers: A Working Mom’s Guide September 25, 2025
How to Help Your Kids (and Yourself) Calm Down at Night How to Help Your Kids (and Yourself) Calm Down at Night at Risa Williams and Erica Curtis Parenting How to Help Your Kids (and Yourself) Calm Down at Night September 11, 2025
Back to School Made Easy | Part 3 Back to School Made Easy Pause and Reflect Priorities Back to School Made Easy | Part 3 September 4, 2025
Back to School Made Easy | Part 2 Back to School Made Easy Family Schedules Mom Hacks Back to School Made Easy | Part 2 August 28, 2025
Back to School Made Easy | Part 1 Back to School Made Easy Part 1 Mom Hacks Back to School Made Easy | Part 1 August 21, 2025
How to Boost Energy & Break the Survival Cycle as a Busy Mom How to Boost Energy & Break the Survival Cycle as a Busy Mom with Sarah Rau Energy How to Boost Energy & Break the Survival Cycle as a Busy Mom August 14, 2025
Why You’re Tired, Irritable, and “Normal” Labs Say You’re Fine Why You’re Tired, Irritable, and “Normal” Labs Say You’re Fine—What Mineral Imbalances Are Really Doing to Your Hormones with Wellness with Vanda Health Why You’re Tired, Irritable, and “Normal” Labs Say You’re Fine August 10, 2025
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ Supermom Summer Camp!⬇️

🏕️✨ Meet Your Day 1 Camp Counselors! ✨🏕️ Summer C 🏕️✨ Meet Your Day 1 Camp Counselors! ✨🏕️

Summer Camp officially kicks off on June 8, and we have an incredible lineup of camp counselors ready to help you create more balance, confidence, productivity, and joy in your life.

Whether you’re looking for practical strategies, fresh inspiration, or that reminder that you don’t have to do it all alone, these fireside chats are packed with wisdom from moms and experts who get it.

🎤 June 8 speakers are…
@noguiltmom 
@itsmichellegrosser 
@mskatehouse 
@risawilliamstherapy 
@annadkornick 
@mindihuebner 
@lifebalancebeyou 
@soulcaremom 

You get to pick the chats that speak to you most, and remember—this isn’t about doing everything. It’s about choosing the adventure that fits YOU.

Which counselor are you most excited to meet? Drop it in the comments! ⬇️
As moms, we spend years making sure our kids are f As moms, we spend years making sure our kids are fed, clothed, safe, and loved. But somewhere along the way, many of us realize there’s another important part of parenting: preparing our kids to eventually live without us.

That realization can be exciting—and a little terrifying.

Maybe you’ve looked at your teenager and thought, “Do they know how to cook a meal?” Or, “Could they manage a budget?” Or even, “Would they know how to grocery shop if I wasn’t here?”

If you’ve ever had those thoughts, you’re not alone.

In this episode of the Secrets of Supermom Show, I sat down with Katie Kimball, founder of Raising Healthy Families and creator of Kids Cook Real Food, Teens Cook Real Food, and the #LifeSkillsNow virtual summer camp. Together, we discussed the life skills kids and teens need before leaving home and how moms can begin teaching them in simple, manageable ways.

Get the full episode at the link in my bio!
This is the face of a mom who just filled her gas This is the face of a mom who just filled her gas tank for the third time this week. Anyone else identify as a Summer chauffeur? 🙋🏻‍♀️ Just me?
If you’ve ever said, “We’re leaving in five minute If you’ve ever said, “We’re leaving in five minutes!” only to find your child still barefoot, distracted, and nowhere near ready to go… you are definitely not alone.

As moms, it can feel frustrating when our kids seem to ignore reminders, struggle to transition between activities, or completely lose track of time. But according to Mindy Hudon, many kids aren’t being defiant at all. They simply don’t yet understand how to manage time in the way adults expect them to.

In this episode of the Secrets of Supermom Show, I sit down with Mindy Hudon, a speech-language pathologist with more than 30 years of experience helping children with communication and executive function challenges. We unpack why time management is such a challenge for kids, what “time blindness” really means, and practical ways moms can help children build independence without all the stress and constant reminders. 

Check out the whole episode at Secretsofsupermom.com/297!
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