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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
The Myth of Work-Life Balance: What Working Moms Really Need Instead The Myth of Work-Life Balance and Working Mom Burnout: What Working Moms Really Need Instead wtih Whitnee Hawthorne Burnout The Myth of Work-Life Balance: What Working Moms Really Need Instead April 24, 2025
Why Won’t They Respect My Boundaries? Why Won’t They Respect my Boundaries with ana jorge Boundaries Why Won’t They Respect My Boundaries? April 17, 2025
How to Stop Letting Everyone Else Control Your Calendar How to Stop Letting Everyone Else Control Your Calendar Planning How to Stop Letting Everyone Else Control Your Calendar April 10, 2025
Hidden Ways Self-Sabotage Shows Up for High-Achieving Women hidden ways self-sabotage shows up for high-achieving women with mindi huebner Self Hidden Ways Self-Sabotage Shows Up for High-Achieving Women April 3, 2025
How to Stop Scrolling When You Have Too Much to Do How to Stop Scrolling When You Have Too Much to Do with Lori Oberbroeckling Habits How to Stop Scrolling When You Have Too Much to Do March 27, 2025
How to Organize Photos as Busy Moms How to Organize Photos as a Busy Moms with Michelle Boulay Life Hacks How to Organize Photos as Busy Moms March 20, 2025
Are You Overscheduled? 5 Signs It’s Time for a Calendar Detox Are You Overscheduled? 5 Signs It’s Time for a Calendar Detox Planning Are You Overscheduled? 5 Signs It’s Time for a Calendar Detox March 13, 2025
How Systems Can Save Your Sanity How Systems Can Save Your Sanity with Chelsi Jo Moore Productivity How Systems Can Save Your Sanity March 6, 2025
Planning Gives Me Anxiety: What Do I Do? Planning Gives Me Anxiety: What Do I Do? with Lori Oberbroeckling Planning Planning Gives Me Anxiety: What Do I Do? February 27, 2025
Overcoming Toxic Productivity Overcoming toxic productivity with risa williams Productivity Overcoming Toxic Productivity February 20, 2025
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

What if the way you’ve been taught to succeed is a What if the way you’ve been taught to succeed is actually the thing burning you out?

In this episode on The Secrets of Supermom Show, I sit down with Felecia Etienne, high-performance strategist and creator of the Aligned Advantage™ framework, to unpack the hidden patterns that keep high-achieving women stuck in cycles of overgiving, overwhelm, and exhaustion.

After burning out twice—once in corporate leadership and again in entrepreneurship—Felecia realized that success strategies built on constant output and self-sacrifice simply aren’t sustainable. Now, she helps women re-engineer success in a way that actually supports their energy, priorities, and real life.

In this conversation, you’ll learn:

* The “operating system” many women are running (without realizing it)
* Subtle early warning signs of burnout most moms explain away
* Why you’re not actually choosing to put yourself last—and what’s really happening instead
* How to start shifting your priorities without blowing up your life
* A simple but powerful question to help you reclaim your time and energy starting today

If you’ve ever felt like you’re doing everything right—but still feeling off, overwhelmed, or depleted—this episode will help you finally understand why… and what to do next. Listen at Secretsofsupermom.com/293 or wherever you get your podcasts!
Sooooo proud of this one for all her hard work! Sh Sooooo proud of this one for all her hard work! She puts all of her effort into everything she does, exudes confidence, and simply shines ❤️
What if instead of asking… “How do I do more?” Y What if instead of asking…

“How do I do more?”

You asked:

👉 “What do I actually want now?”

That’s where things begin to change.

In this episode on The Secrets of Supermom Show, I’m joined by Wendy S. Meadows—attorney, life coach, and author of Sparkle & GRIT—and we talk about what it really looks like to move out of burnout and back into a life that feels like you again.

She shares a simple but powerful framework:

👉 Sparkle + Grit

* Sparkle = the inspiration, the desire for more, the thing that lights you up
* Grit = the small, consistent steps that move you forward

And here’s the key:

You need both.

Because so many moms are living in pure grit—pushing, working, doing—without any sparkle left. 

Catch the whole episode at Secretsofsupermom.com/292!
Well, I’m SUPER excited to be joining forces with Well, I’m SUPER excited to be joining forces with Megan Caldwell (@megancaldwellpdx) for The ROCKSTAR Mom, a FREE virtual summit, where we are helping you:

🗑️ DITCH overwhelm and exhaustion once and for all

🎇 Learn to THRIVE at work and home

🗓️Get your schedule under control so you have more TIME and ENERGY to do the things you love… WITHOUT the mom-guilt

Already on my email list? Check your email for the link! Or DM ROCKSTAR for the link to join us free!
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Recent Posts

  • Cycle Syncing for Moms: Work With Your Energy, Not Against It
  • Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast

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