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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Holiday Overwhelm? Try This! how to reduce holiday stress for busy moms Planning Holiday Overwhelm? Try This! November 21, 2024
The Secret Cost of Burnout and How to Recharge The Secret Cost of Burnout and How to Recharge with Marissa McKool Burnout The Secret Cost of Burnout and How to Recharge November 14, 2024
Energy Bleeds, Blocks, and Boosts: Unlock Your Energy as a Busy Mom Energy Bleeds, Blocks, and Boosts: Unlock Your Energy as a Busy Mom Energy Energy Bleeds, Blocks, and Boosts: Unlock Your Energy as a Busy Mom November 7, 2024
Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap Career Giving Yourself Grace as a Multi-Passionate Mom with Krystal Jugarap October 31, 2024
My Busy Mom Schedule: How I Stay Organized and Sane My Busy Mom Schedule: How I Stay Organized and Sane Planning My Busy Mom Schedule: How I Stay Organized and Sane October 24, 2024
5 Positive Parenting Tips with Award-Winning Author Holly Swenson 5 Positive Parenting Tips with Award-Winning Author Holly Swenson Parenting 5 Positive Parenting Tips with Award-Winning Author Holly Swenson October 17, 2024
Getting Back on Track (When Life Goes Haywire) Getting Back on Track When Life Goes Haywire with Lori Oberbroeckling Time Management Getting Back on Track (When Life Goes Haywire) October 10, 2024
Living and Excelling in a Dual-Career Household with Tiffany Sauder Living and Excelling in a Dual-Career Household with Tiffany Sauder Career Living and Excelling in a Dual-Career Household with Tiffany Sauder October 3, 2024
3 Types of Space You Need on Your Calendar 3 Types of Space You Need on Your Calendar Planning 3 Types of Space You Need on Your Calendar September 26, 2024
Burnout Recovery with Abby Calabrese Burnout Recovery with Abby Calabrese Burnout Burnout Recovery with Abby Calabrese September 19, 2024
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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