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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
5 Productivity Hacks I Use Every Week as a Busy Working Mom 5 Productivity Hacks I Use Every Week as a Busy Working Mom Productivity 5 Productivity Hacks I Use Every Week as a Busy Working Mom September 12, 2024
Episode #200 Ask Me Anything with Lori Oberbroeckling questions from busy moms with lori oberbroeckling Burnout Episode #200 Ask Me Anything with Lori Oberbroeckling September 5, 2024
Conquering Emotional Eating with Andrea Caprio Conquering Emotional Eating with Andrea Caprio Health Conquering Emotional Eating with Andrea Caprio August 29, 2024
Relaunching Your Career with Heather Black Relaunching Your Career with Heather Black Career Relaunching Your Career with Heather Black August 22, 2024
Reflecting and Reassessing: Back to School Made Easy | Part 4 Reflecting and Reassessing for Back to School Made Easy Work Life Balance Reflecting and Reassessing: Back to School Made Easy | Part 4 August 15, 2024
Mastering After-School Routines: Back to School Made Easy | Part 3 Mastering After School Routines: Back to School Made Easy Part 3 Planning Mastering After-School Routines: Back to School Made Easy | Part 3 August 8, 2024
Organizing Family Schedules: Back to School Made Easy | Part 2 Organizing Family Schedules: Back to School Made Easy Planning Organizing Family Schedules: Back to School Made Easy | Part 2 August 1, 2024
Mastering Morning Routines: Back to School Made Easy | Part 1 Mastering Morning Routines for Stress Free Mornings: Back to School Made Easy Morning Routine Mastering Morning Routines: Back to School Made Easy | Part 1 July 25, 2024
Where Women Go Wrong When it Comes to Habits with Monica Packer Where Women Go Wrong When it Comes to Habits with Monica Packer Habits Where Women Go Wrong When it Comes to Habits with Monica Packer July 18, 2024
Maintaining Connection with Your Children as a Working Parent with Ann McKitrick Maintaining Connection with Your Children as a Working Parent with Ann McKitrick Parenting Maintaining Connection with Your Children as a Working Parent with Ann McKitrick July 11, 2024
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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