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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
3 Types of Space You Need on Your Calendar 3 Types of Space You Need on Your Calendar Planning 3 Types of Space You Need on Your Calendar September 26, 2024
Burnout Recovery with Abby Calabrese Burnout Recovery with Abby Calabrese Burnout Burnout Recovery with Abby Calabrese September 19, 2024
5 Productivity Hacks I Use Every Week as a Busy Working Mom 5 Productivity Hacks I Use Every Week as a Busy Working Mom Productivity 5 Productivity Hacks I Use Every Week as a Busy Working Mom September 12, 2024
Episode #200 Ask Me Anything with Lori Oberbroeckling questions from busy moms with lori oberbroeckling Burnout Episode #200 Ask Me Anything with Lori Oberbroeckling September 5, 2024
Conquering Emotional Eating with Andrea Caprio Conquering Emotional Eating with Andrea Caprio Health Conquering Emotional Eating with Andrea Caprio August 29, 2024
Relaunching Your Career with Heather Black Relaunching Your Career with Heather Black Career Relaunching Your Career with Heather Black August 22, 2024
Reflecting and Reassessing: Back to School Made Easy | Part 4 Reflecting and Reassessing for Back to School Made Easy Work Life Balance Reflecting and Reassessing: Back to School Made Easy | Part 4 August 15, 2024
Mastering After-School Routines: Back to School Made Easy | Part 3 Mastering After School Routines: Back to School Made Easy Part 3 Planning Mastering After-School Routines: Back to School Made Easy | Part 3 August 8, 2024
Organizing Family Schedules: Back to School Made Easy | Part 2 Organizing Family Schedules: Back to School Made Easy Planning Organizing Family Schedules: Back to School Made Easy | Part 2 August 1, 2024
Mastering Morning Routines: Back to School Made Easy | Part 1 Mastering Morning Routines for Stress Free Mornings: Back to School Made Easy Morning Routine Mastering Morning Routines: Back to School Made Easy | Part 1 July 25, 2024
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

What if the way you’ve been taught to succeed is a What if the way you’ve been taught to succeed is actually the thing burning you out?

In this episode on The Secrets of Supermom Show, I sit down with Felecia Etienne, high-performance strategist and creator of the Aligned Advantage™ framework, to unpack the hidden patterns that keep high-achieving women stuck in cycles of overgiving, overwhelm, and exhaustion.

After burning out twice—once in corporate leadership and again in entrepreneurship—Felecia realized that success strategies built on constant output and self-sacrifice simply aren’t sustainable. Now, she helps women re-engineer success in a way that actually supports their energy, priorities, and real life.

In this conversation, you’ll learn:

* The “operating system” many women are running (without realizing it)
* Subtle early warning signs of burnout most moms explain away
* Why you’re not actually choosing to put yourself last—and what’s really happening instead
* How to start shifting your priorities without blowing up your life
* A simple but powerful question to help you reclaim your time and energy starting today

If you’ve ever felt like you’re doing everything right—but still feeling off, overwhelmed, or depleted—this episode will help you finally understand why… and what to do next. Listen at Secretsofsupermom.com/293 or wherever you get your podcasts!
Sooooo proud of this one for all her hard work! Sh Sooooo proud of this one for all her hard work! She puts all of her effort into everything she does, exudes confidence, and simply shines ❤️
What if instead of asking… “How do I do more?” Y What if instead of asking…

“How do I do more?”

You asked:

👉 “What do I actually want now?”

That’s where things begin to change.

In this episode on The Secrets of Supermom Show, I’m joined by Wendy S. Meadows—attorney, life coach, and author of Sparkle & GRIT—and we talk about what it really looks like to move out of burnout and back into a life that feels like you again.

She shares a simple but powerful framework:

👉 Sparkle + Grit

* Sparkle = the inspiration, the desire for more, the thing that lights you up
* Grit = the small, consistent steps that move you forward

And here’s the key:

You need both.

Because so many moms are living in pure grit—pushing, working, doing—without any sparkle left. 

Catch the whole episode at Secretsofsupermom.com/292!
Well, I’m SUPER excited to be joining forces with Well, I’m SUPER excited to be joining forces with Megan Caldwell (@megancaldwellpdx) for The ROCKSTAR Mom, a FREE virtual summit, where we are helping you:

🗑️ DITCH overwhelm and exhaustion once and for all

🎇 Learn to THRIVE at work and home

🗓️Get your schedule under control so you have more TIME and ENERGY to do the things you love… WITHOUT the mom-guilt

Already on my email list? Check your email for the link! Or DM ROCKSTAR for the link to join us free!
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Recent Posts

  • Cycle Syncing for Moms: Work With Your Energy, Not Against It
  • Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast

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