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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
5 Productivity Hacks I Use Every Week as a Busy Working Mom 5 Productivity Hacks I Use Every Week as a Busy Working Mom Productivity 5 Productivity Hacks I Use Every Week as a Busy Working Mom September 12, 2024
Episode #200 Ask Me Anything with Lori Oberbroeckling questions from busy moms with lori oberbroeckling Burnout Episode #200 Ask Me Anything with Lori Oberbroeckling September 5, 2024
Conquering Emotional Eating with Andrea Caprio Conquering Emotional Eating with Andrea Caprio Health Conquering Emotional Eating with Andrea Caprio August 29, 2024
Relaunching Your Career with Heather Black Relaunching Your Career with Heather Black Career Relaunching Your Career with Heather Black August 22, 2024
Reflecting and Reassessing: Back to School Made Easy | Part 4 Reflecting and Reassessing for Back to School Made Easy Work Life Balance Reflecting and Reassessing: Back to School Made Easy | Part 4 August 15, 2024
Mastering After-School Routines: Back to School Made Easy | Part 3 Mastering After School Routines: Back to School Made Easy Part 3 Planning Mastering After-School Routines: Back to School Made Easy | Part 3 August 8, 2024
Organizing Family Schedules: Back to School Made Easy | Part 2 Organizing Family Schedules: Back to School Made Easy Planning Organizing Family Schedules: Back to School Made Easy | Part 2 August 1, 2024
Mastering Morning Routines: Back to School Made Easy | Part 1 Mastering Morning Routines for Stress Free Mornings: Back to School Made Easy Morning Routine Mastering Morning Routines: Back to School Made Easy | Part 1 July 25, 2024
Where Women Go Wrong When it Comes to Habits with Monica Packer Where Women Go Wrong When it Comes to Habits with Monica Packer Habits Where Women Go Wrong When it Comes to Habits with Monica Packer July 18, 2024
Maintaining Connection with Your Children as a Working Parent with Ann McKitrick Maintaining Connection with Your Children as a Working Parent with Ann McKitrick Parenting Maintaining Connection with Your Children as a Working Parent with Ann McKitrick July 11, 2024
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
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  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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