Secrets of Supermom Secrets of Supermom Secrets of Supermom
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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Thinking Big with Andrea Liebross thinking big with andrea liebross Mindset Thinking Big with Andrea Liebross July 4, 2024
5 Ways to Manage Stress and Anxiety with Justine Carino 5 Ways to Manage Stress and Anxiety with Justine Carino Mental Health 5 Ways to Manage Stress and Anxiety with Justine Carino June 27, 2024
A 3-Step Shutdown Routine with Shawna Samuel A 3-Step Shutdown Routine with Shawna Samuel Career A 3-Step Shutdown Routine with Shawna Samuel June 25, 2024
A Year of Yes with a Twist with Deb Lee A Year of Yes with a Twist with Deb Lee Boundaries A Year of Yes with a Twist with Deb Lee June 13, 2024
Planning Your Week Without Stress with Megan Sumrell Planning Your Week Without Stress with Megan Sumrell Planning Planning Your Week Without Stress with Megan Sumrell June 6, 2024
How to Get Out of the Habit of Procrastination with Risa Williams How to Get Out of the Habit of Procrastination with Risa Williams Productivity How to Get Out of the Habit of Procrastination with Risa Williams May 30, 2024
Five Ways to Use Life Rhythms to Have More Energy with Dr. Amber Curtis Five Ways to Use Life Rhythms to Have More Energy with Dr. Amber Curtis Energy Five Ways to Use Life Rhythms to Have More Energy with Dr. Amber Curtis May 24, 2024
The One and Only Boss Mom with Dana Malstaff The One and Only Boss Mom with Dana Malstaff Career The One and Only Boss Mom with Dana Malstaff May 16, 2024
The Happy Life System with Lauren Magers The Happy Life System with Lauren Magers Parenting The Happy Life System with Lauren Magers May 9, 2024
Releasing the Mother Load with Erica Djossa Releasing the Mother Load with Erica Djossa Parenting Releasing the Mother Load with Erica Djossa May 3, 2024
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JOIN IN THE FUN ON INSTAGRAM @secretsofsupermom

secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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