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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
3 Types of Space You Need on Your Calendar 3 Types of Space You Need on Your Calendar Planning 3 Types of Space You Need on Your Calendar September 26, 2024
Burnout Recovery with Abby Calabrese Burnout Recovery with Abby Calabrese Burnout Burnout Recovery with Abby Calabrese September 19, 2024
5 Productivity Hacks I Use Every Week as a Busy Working Mom 5 Productivity Hacks I Use Every Week as a Busy Working Mom Productivity 5 Productivity Hacks I Use Every Week as a Busy Working Mom September 12, 2024
Episode #200 Ask Me Anything with Lori Oberbroeckling questions from busy moms with lori oberbroeckling Burnout Episode #200 Ask Me Anything with Lori Oberbroeckling September 5, 2024
Conquering Emotional Eating with Andrea Caprio Conquering Emotional Eating with Andrea Caprio Health Conquering Emotional Eating with Andrea Caprio August 29, 2024
Relaunching Your Career with Heather Black Relaunching Your Career with Heather Black Career Relaunching Your Career with Heather Black August 22, 2024
Reflecting and Reassessing: Back to School Made Easy | Part 4 Reflecting and Reassessing for Back to School Made Easy Work Life Balance Reflecting and Reassessing: Back to School Made Easy | Part 4 August 15, 2024
Mastering After-School Routines: Back to School Made Easy | Part 3 Mastering After School Routines: Back to School Made Easy Part 3 Planning Mastering After-School Routines: Back to School Made Easy | Part 3 August 8, 2024
Organizing Family Schedules: Back to School Made Easy | Part 2 Organizing Family Schedules: Back to School Made Easy Planning Organizing Family Schedules: Back to School Made Easy | Part 2 August 1, 2024
Mastering Morning Routines: Back to School Made Easy | Part 1 Mastering Morning Routines for Stress Free Mornings: Back to School Made Easy Morning Routine Mastering Morning Routines: Back to School Made Easy | Part 1 July 25, 2024
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 šŸ‘©šŸ»šŸ§’šŸ‘§šŸ»šŸ‘¦šŸ»
ā¬‡ļø Finish Strong Experience ā¬‡ļø

At the beginning of this year, I set a goal: pick At the beginning of this year, I set a goal: pick a running challenge and actually do it. šŸƒā€ā™€ļø

In February, I decided that challenge would be Ragnar Trail Arizona in November.

And now I get to say… I DID IT!! šŸ™Œ

But the best part? I got to do it with my brother, my sister-in-law, old friends, and new friends who made this whole experience SO much fun.

The running was the goal. Getting to share this adventure with these people made it something I’ll remember forever. ā¤ļø

I’m proud of the miles. Proud of following through on something I decided mattered to me. And so, so happy I said yes to this.

Because this is part of why I make room for my own goals. For the adventures, the friendships, and the moments when you look around and think, ā€œI am so glad I’m here.ā€

Ragnar Trail Arizona 2026 āœ…
My heart is full. My legs have some feedback. šŸ˜‚

#ragnartrail #ragnartrailaz
You know what you should be doing. Go to bed earl You know what you should be doing.

Go to bed earlier. Move your body. Drink the water. Eat the food that makes you feel good. Take a break. Put down your phone. Make time for yourself.

And maybe you even start with the best intentions.

But then work gets crazy. A kid needs something. The calendar fills up. You’re exhausted by the end of the day, and suddenly the habits you promised yourself you would stick to are the first things to go.

So you start wondering…

Why can’t I just be more consistent?

Maybe I need more discipline. More motivation. More willpower.

But what if none of those things are actually the problem?

That’s one of the ideas I explored with Courtney Townley, author of The Consistency Code and host of the Grace & Grit podcast, on this episode of The Secrets of Supermom Show.

And Courtney offered a reframe every busy mom needs to hear:

What we often call self-sabotage may actually be a capacity problem. 

Catch this amazing episode at secretsofsupermom.com/314šŸŽ§
Have you ever been surrounded by people all day lo Have you ever been surrounded by people all day long…and still felt lonely?

Maybe you talked to coworkers all morning. You chatted with another mom at school pickup. You drove kids to practices, made dinner with your family, answered approximately 7,000 questions, and finally fell into bed next to your spouse.

You were literally never alone.

And yet, somehow, you still felt disconnected.

If you’ve ever experienced this, today’s episode of The Secrets of Supermom Show is for you.

I’m talking with Shari Leid, former litigator turned connection coach, friendship expert, bestselling author, and national speaker, about something I think a lot of busy, high-achieving moms experience—but don’t necessarily know how to name:

Loneliness and disconnection.

And our conversation made me think about burnout in a completely different way.

Because what if some of the exhaustion we’re trying to fix with better schedules, stronger routines, and more productivity isn’t really a productivity problem at all?

What if we need more connection? Catch the whole episode at Secretsofsupermom.com/313!
Goals are easier to quit when no one knows you’re Goals are easier to quit when no one knows you’re working on them.

You make the plan.

You’re excited.

You have the fresh notebook, the color-coded calendar, maybe even a brand-new habit tracker. šŸ˜‚

And for a while?

You’re DOING IT.

Then life happens.

You miss a few days.

Your motivation drops.

The plan gets harder than you expected.

And because no one else is really doing it with you…

It becomes very easy to just…stop.

This is one of the biggest reasons I wanted Finish Strong to look different this year.

I don’t want to help you make a plan in October and then be completely on your own trying to follow it through December.

I want us to keep coming back to it together.

Every week.

What did you do?

What got in the way?

What needs to change?

What’s your next move?

Because there’s something powerful about knowing:

Other women are working toward their goals too.

Other women had a terrible week and are starting again.

Other women need to adjust the plan.

Other women are celebrating tiny wins that nobody else would understand.

And other women are expecting you to come back next week. ā¤ļø

You still have to do the work.

But you don’t have to do it alone.

That’s what we’re creating with Finish Strong 2026.

10 weeks. One goal. Finish the year proud.

We start October 8, and you can join us FREE.

Comment FINISH STRONG and I’ll send you the details, or grab the link in my bio.
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Recent Posts

  • Why You Keep Having the Same Fight With Your Partner
  • You’re Not Bad at Organizing: The Skill Every Busy Mom Can Learn
  • The Consistency Code: How Busy Moms Can Finally Follow Through
  • Why You Feel Lonely Even When You’re Never Alone
  • How to Lead, Mother, and Adapt When Life Gets Messy

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