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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
A Happy Brain with Dr. Lindy Fields A Happy Brain with Dr. Lindy Fields Happiness A Happy Brain with Dr. Lindy Fields April 27, 2024
How to Improve Executive Function with Carrie Bonnett How to Improve Executive Function with Carrie Bonnett Coaching How to Improve Executive Function with Carrie Bonnett April 18, 2024
 Diet Culture Drama with Nicole Hagen Diet Culture Drama with Nicole Hagen Health  Diet Culture Drama with Nicole Hagen April 11, 2024
Do You Need a Sleep Divorce with Terry Cralle Do You Need a Sleep Divorce for Better Sleep with Terry Cralle Sleep Do You Need a Sleep Divorce with Terry Cralle April 5, 2024
Perfect Mom Syndrome with Cari Fund Perfect Mom Syndrome with Cari Fund Parenting Perfect Mom Syndrome with Cari Fund March 27, 2024
Lost Identity and Lost Passion with Dr. Tori Ellis Lost Identity and Lost Passion with Dr. Tori Ellis Coaching Lost Identity and Lost Passion with Dr. Tori Ellis March 20, 2024
The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery Productivity The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery March 14, 2024
How it All Began with Kelly Thompson How it All Began with Kelly Thompson Coaching How it All Began with Kelly Thompson March 7, 2024
What You Really Need to Get Your Family to Take On Household Chores with JoAnn Crohn What You Really Need to Get Your Family to Take On Household Chores with JoAnn Crohn Help What You Really Need to Get Your Family to Take On Household Chores with JoAnn Crohn February 29, 2024
Parenting and Personalities with Kate Mason Parenting and Personalities with Kate Mason Parenting Parenting and Personalities with Kate Mason February 22, 2024
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JOIN IN THE FUN ON INSTAGRAM @secretsofsupermom

secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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