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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
The Happy Life System with Lauren Magers The Happy Life System with Lauren Magers Parenting The Happy Life System with Lauren Magers May 9, 2024
Releasing the Mother Load with Erica Djossa Releasing the Mother Load with Erica Djossa Parenting Releasing the Mother Load with Erica Djossa May 3, 2024
A Happy Brain with Dr. Lindy Fields A Happy Brain with Dr. Lindy Fields Happiness A Happy Brain with Dr. Lindy Fields April 27, 2024
How to Improve Executive Function with Carrie Bonnett How to Improve Executive Function with Carrie Bonnett Coaching How to Improve Executive Function with Carrie Bonnett April 18, 2024
 Diet Culture Drama with Nicole Hagen Diet Culture Drama with Nicole Hagen Health  Diet Culture Drama with Nicole Hagen April 11, 2024
Do You Need a Sleep Divorce with Terry Cralle Do You Need a Sleep Divorce for Better Sleep with Terry Cralle Sleep Do You Need a Sleep Divorce with Terry Cralle April 5, 2024
Perfect Mom Syndrome with Cari Fund Perfect Mom Syndrome with Cari Fund Parenting Perfect Mom Syndrome with Cari Fund March 27, 2024
Lost Identity and Lost Passion with Dr. Tori Ellis Lost Identity and Lost Passion with Dr. Tori Ellis Coaching Lost Identity and Lost Passion with Dr. Tori Ellis March 20, 2024
The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery Productivity The Secrets to Getting it All Done as a Busy Mom with Kimberly Montgomery March 14, 2024
How it All Began with Kelly Thompson How it All Began with Kelly Thompson Coaching How it All Began with Kelly Thompson March 7, 2024
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JOIN IN THE FUN ON INSTAGRAM @secretsofsupermom

secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

What if the way you’ve been taught to succeed is a What if the way you’ve been taught to succeed is actually the thing burning you out?

In this episode on The Secrets of Supermom Show, I sit down with Felecia Etienne, high-performance strategist and creator of the Aligned Advantage™ framework, to unpack the hidden patterns that keep high-achieving women stuck in cycles of overgiving, overwhelm, and exhaustion.

After burning out twice—once in corporate leadership and again in entrepreneurship—Felecia realized that success strategies built on constant output and self-sacrifice simply aren’t sustainable. Now, she helps women re-engineer success in a way that actually supports their energy, priorities, and real life.

In this conversation, you’ll learn:

* The “operating system” many women are running (without realizing it)
* Subtle early warning signs of burnout most moms explain away
* Why you’re not actually choosing to put yourself last—and what’s really happening instead
* How to start shifting your priorities without blowing up your life
* A simple but powerful question to help you reclaim your time and energy starting today

If you’ve ever felt like you’re doing everything right—but still feeling off, overwhelmed, or depleted—this episode will help you finally understand why… and what to do next. Listen at Secretsofsupermom.com/293 or wherever you get your podcasts!
Sooooo proud of this one for all her hard work! Sh Sooooo proud of this one for all her hard work! She puts all of her effort into everything she does, exudes confidence, and simply shines ❤️
What if instead of asking… “How do I do more?” Y What if instead of asking…

“How do I do more?”

You asked:

👉 “What do I actually want now?”

That’s where things begin to change.

In this episode on The Secrets of Supermom Show, I’m joined by Wendy S. Meadows—attorney, life coach, and author of Sparkle & GRIT—and we talk about what it really looks like to move out of burnout and back into a life that feels like you again.

She shares a simple but powerful framework:

👉 Sparkle + Grit

* Sparkle = the inspiration, the desire for more, the thing that lights you up
* Grit = the small, consistent steps that move you forward

And here’s the key:

You need both.

Because so many moms are living in pure grit—pushing, working, doing—without any sparkle left. 

Catch the whole episode at Secretsofsupermom.com/292!
Well, I’m SUPER excited to be joining forces with Well, I’m SUPER excited to be joining forces with Megan Caldwell (@megancaldwellpdx) for The ROCKSTAR Mom, a FREE virtual summit, where we are helping you:

🗑️ DITCH overwhelm and exhaustion once and for all

🎇 Learn to THRIVE at work and home

🗓️Get your schedule under control so you have more TIME and ENERGY to do the things you love… WITHOUT the mom-guilt

Already on my email list? Check your email for the link! Or DM ROCKSTAR for the link to join us free!
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Recent Posts

  • Cycle Syncing for Moms: Work With Your Energy, Not Against It
  • Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast

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