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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Podcast Episode #14 | The Secret of Time Management The Secret of Time Management: Time Management Tips for Moms Podcast Podcast Episode #14 | The Secret of Time Management July 16, 2021
Podcast Episode #13 | The Secret of Setting Priorities The Secret of Setting Priorities Podcast Podcast Episode #13 | The Secret of Setting Priorities July 9, 2021
Podcast Episode #12 | The Secret of Mindset The Secret of Mindset: How to Change Your Mindset Mindset Podcast Episode #12 | The Secret of Mindset July 1, 2021
Podcast Episode #11 | The Secret of Rest Self Care Tips | The Secret of Rest Podcast Podcast Episode #11 | The Secret of Rest June 24, 2021
Podcast Episode #10 | The Secret of Motivation How to Motivate Yourself Motivation Podcast Episode #10 | The Secret of Motivation June 17, 2021
Podcast #09 | The Secret of Happiness The Secret of Happiness Happiness Podcast #09 | The Secret of Happiness June 10, 2021
Podcast #08 | Supermoms Do Hard Things | The Secret of Strength Podcast 08 | Supermoms Can Do Hard Things | The Secret of Strength Podcast Podcast #08 | Supermoms Do Hard Things | The Secret of Strength June 4, 2021
Podcast Episode 07: The Secret of Attitude Supermoms Can Make Anything Fun: The Secret of Positive Attitude Attitude Podcast Episode 07: The Secret of Attitude May 27, 2021
Podcast Episode 06: The Secret of Health How to Love Your Body: The Secret of Health Uncategorized Podcast Episode 06: The Secret of Health May 20, 2021
Podcast Episode 05: The Secret of Help Supermoms Don't Do It All: The Secret of Help Help Podcast Episode 05: The Secret of Help May 13, 2021
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

What if the way you’ve been taught to succeed is a What if the way you’ve been taught to succeed is actually the thing burning you out?

In this episode on The Secrets of Supermom Show, I sit down with Felecia Etienne, high-performance strategist and creator of the Aligned Advantage™ framework, to unpack the hidden patterns that keep high-achieving women stuck in cycles of overgiving, overwhelm, and exhaustion.

After burning out twice—once in corporate leadership and again in entrepreneurship—Felecia realized that success strategies built on constant output and self-sacrifice simply aren’t sustainable. Now, she helps women re-engineer success in a way that actually supports their energy, priorities, and real life.

In this conversation, you’ll learn:

* The “operating system” many women are running (without realizing it)
* Subtle early warning signs of burnout most moms explain away
* Why you’re not actually choosing to put yourself last—and what’s really happening instead
* How to start shifting your priorities without blowing up your life
* A simple but powerful question to help you reclaim your time and energy starting today

If you’ve ever felt like you’re doing everything right—but still feeling off, overwhelmed, or depleted—this episode will help you finally understand why… and what to do next. Listen at Secretsofsupermom.com/293 or wherever you get your podcasts!
Sooooo proud of this one for all her hard work! Sh Sooooo proud of this one for all her hard work! She puts all of her effort into everything she does, exudes confidence, and simply shines ❤️
What if instead of asking… “How do I do more?” Y What if instead of asking…

“How do I do more?”

You asked:

👉 “What do I actually want now?”

That’s where things begin to change.

In this episode on The Secrets of Supermom Show, I’m joined by Wendy S. Meadows—attorney, life coach, and author of Sparkle & GRIT—and we talk about what it really looks like to move out of burnout and back into a life that feels like you again.

She shares a simple but powerful framework:

👉 Sparkle + Grit

* Sparkle = the inspiration, the desire for more, the thing that lights you up
* Grit = the small, consistent steps that move you forward

And here’s the key:

You need both.

Because so many moms are living in pure grit—pushing, working, doing—without any sparkle left. 

Catch the whole episode at Secretsofsupermom.com/292!
Well, I’m SUPER excited to be joining forces with Well, I’m SUPER excited to be joining forces with Megan Caldwell (@megancaldwellpdx) for The ROCKSTAR Mom, a FREE virtual summit, where we are helping you:

🗑️ DITCH overwhelm and exhaustion once and for all

🎇 Learn to THRIVE at work and home

🗓️Get your schedule under control so you have more TIME and ENERGY to do the things you love… WITHOUT the mom-guilt

Already on my email list? Check your email for the link! Or DM ROCKSTAR for the link to join us free!
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Recent Posts

  • Cycle Syncing for Moms: Work With Your Energy, Not Against It
  • Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast

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