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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Podcast Episode #12 | The Secret of Mindset The Secret of Mindset: How to Change Your Mindset Mindset Podcast Episode #12 | The Secret of Mindset July 1, 2021
Podcast Episode #11 | The Secret of Rest Self Care Tips | The Secret of Rest Podcast Podcast Episode #11 | The Secret of Rest June 24, 2021
Podcast Episode #10 | The Secret of Motivation How to Motivate Yourself Motivation Podcast Episode #10 | The Secret of Motivation June 17, 2021
Podcast #09 | The Secret of Happiness The Secret of Happiness Happiness Podcast #09 | The Secret of Happiness June 10, 2021
Podcast #08 | Supermoms Do Hard Things | The Secret of Strength Podcast 08 | Supermoms Can Do Hard Things | The Secret of Strength Podcast Podcast #08 | Supermoms Do Hard Things | The Secret of Strength June 4, 2021
Podcast Episode 07: The Secret of Attitude Supermoms Can Make Anything Fun: The Secret of Positive Attitude Attitude Podcast Episode 07: The Secret of Attitude May 27, 2021
Podcast Episode 06: The Secret of Health How to Love Your Body: The Secret of Health Uncategorized Podcast Episode 06: The Secret of Health May 20, 2021
Podcast Episode 05: The Secret of Help Supermoms Don't Do It All: The Secret of Help Help Podcast Episode 05: The Secret of Help May 13, 2021
What Can We Learn from the Social Isolation of the Pandemic? Isolation of the Pandemic Mindset What Can We Learn from the Social Isolation of the Pandemic? May 7, 2021
What Makes a Good Mom? What makes a good mom? Parenting What Makes a Good Mom? May 7, 2021
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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