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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Podcast Episode 04: The Secret of Morning Routines The Secret of Morning Routines Morning Routine Podcast Episode 04: The Secret of Morning Routines May 6, 2021
Podcast Episode 03: The Secret of Confidence How to be more confident? | Secrets of Supermom | Episode 03 | The Secret of Confidence Confidence Podcast Episode 03: The Secret of Confidence April 29, 2021
Podcast Episode 02: The Secret of Habits What is a Habit? | The Secrets of Supermom Show | Episode 02 | The Secret of Habits Habits Podcast Episode 02: The Secret of Habits April 29, 2021
The Secrets of Supermom Show: The First Episode! The Secrets of Supermom Show Episode 01 Show Notes Podcast The Secrets of Supermom Show: The First Episode! April 29, 2021
Secrets of Supermom Quotes Supermom Quotes from the book Secrets of Supermom Secrets of Supermom Secrets of Supermom Quotes April 24, 2021
Do You Need a Morning Routine? Morning Routine Do You Need a Morning Routine? November 25, 2020
21 Habits of the Happy, Working Mom 21 Habits of the Happy Working Mom Habits 21 Habits of the Happy, Working Mom November 8, 2020
The Supermom Survey Secrets of Supermom The Supermom Survey November 8, 2020
Is the supermom dead? Secrets of Supermom Is the supermom dead? August 26, 2020
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

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  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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