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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Will I Ever Sleep Again with Rebecca Linney | Podcast Episode #22 Will I Ever Sleep with Rebecca Linney Parenting Will I Ever Sleep Again with Rebecca Linney | Podcast Episode #22 September 9, 2021
How to Be Happy 88% of the Time with Dr. Marissa Pei | Podcast Episode #21 How to Be Happy 88% of the Time with Dr. Marissa Pei Happiness How to Be Happy 88% of the Time with Dr. Marissa Pei | Podcast Episode #21 September 2, 2021
Making Health a Habit for Busy Moms with Sonia Thomas | Podcast Episode #20 Healthy Habits to Start for Busy Moms Habits Making Health a Habit for Busy Moms with Sonia Thomas | Podcast Episode #20 August 26, 2021
Overcoming Fear in Motherhood | Podcast Episode #19 How to Overcome Fear of Failure in Motherhood Parenting Overcoming Fear in Motherhood | Podcast Episode #19 August 21, 2021
Sustainable Self Care for Moms with Morgan Seaman | Podcast Episode #18 Sustainable Self Care for Moms Podcast Sustainable Self Care for Moms with Morgan Seaman | Podcast Episode #18 August 12, 2021
Podcast Episode #17 | The Secret of Marketing The Secret of Marketing and How to Convince Someone Podcast Podcast Episode #17 | The Secret of Marketing August 5, 2021
Podcast Episode #16 | The Secret of Problem Solving Problem Solving Skills and The Culture of Complaint Complaining Podcast Episode #16 | The Secret of Problem Solving July 29, 2021
Podcast Episode #15 | The Secret of Productivity How to be more Productive | The Secret of Productivity Podcast Podcast Episode #15 | The Secret of Productivity July 23, 2021
Podcast Episode #14 | The Secret of Time Management The Secret of Time Management: Time Management Tips for Moms Podcast Podcast Episode #14 | The Secret of Time Management July 16, 2021
Podcast Episode #13 | The Secret of Setting Priorities The Secret of Setting Priorities Podcast Podcast Episode #13 | The Secret of Setting Priorities July 9, 2021
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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