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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
How to Plan Your Best Year Ever with Holly Marie Haynes How to Plan Your Best Year Ever with Holly Marie Haynes Planning How to Plan Your Best Year Ever with Holly Marie Haynes January 2, 2022
How to Plan Your Best Year Ever with Christy Wright How to Plan Your Best Year Ever with Christy Wright Planning How to Plan Your Best Year Ever with Christy Wright January 1, 2022
Empowering Women with LUMO Leadership Empowering Women with Leadership Coaching at LUMO Coaching Empowering Women with LUMO Leadership December 30, 2021
How to Plan Your Best. Year. Ever. How to Plan Your Best Year Ever 2022 Podcast Series Planning How to Plan Your Best. Year. Ever. December 28, 2021
Your Everyday Bucket List with Karen Cordaway Your Everyday Bucket List: How to Make a Bucket List Happiness Your Everyday Bucket List with Karen Cordaway December 23, 2021
How to Manage Your Time as a Busy Mom How to Manage Your Time as a Busy Mom with Dana Hagstrom Time Management How to Manage Your Time as a Busy Mom December 16, 2021
How to Talk About Race with Sonia Lewis How to Talk About Race with Sonia Lewis Hard Conversations How to Talk About Race with Sonia Lewis December 9, 2021
Master Your Mindset with Kerry Tepedino Master Your Mindset with Kerry Tepedino Mindset Master Your Mindset with Kerry Tepedino December 2, 2021
The Power of Gratitude & 10 Gratitude Questions The Power of Gratitude Gratitude The Power of Gratitude & 10 Gratitude Questions November 25, 2021
Navigating Motherhood Through Disability, Grief, and Loss with Michaela Cox Navigating Motherhood Through Disability, Grief and Loss Parenting Navigating Motherhood Through Disability, Grief, and Loss with Michaela Cox November 24, 2021
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone
  • How Creativity, Color, and Stillness Can Help You Heal
  • Why the Life You Built No Longer Fits
  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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