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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
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  • About
  • Contact
GET THE BOOK!
The Secret to Happiness with Sandee Sgarlata The Secret to Happiness with Sandee Sgarlata Happiness The Secret to Happiness with Sandee Sgarlata November 18, 2021
How to Have a Hard Conversation with Jill Shroyer How to Have a Hard Conversation with Jill Shroyer Hard Conversations How to Have a Hard Conversation with Jill Shroyer November 11, 2021
Work-Life Balance & Guilt with Dr. Kaylee Hackney What's Work Life Balance and Work Family Guilt Episode with Kaylee Hackney Guilt Work-Life Balance & Guilt with Dr. Kaylee Hackney November 4, 2021
Family Meal Planning for Busy Families with Marie Fiebach Family Meal Planning with Marie Fiebach Meal Planning Family Meal Planning for Busy Families with Marie Fiebach October 28, 2021
How to Get Out of Your Own Way with Darcy Luoma How to Get Out of Your Own Way with Darcy Luoma Mindset How to Get Out of Your Own Way with Darcy Luoma October 21, 2021
How to Pay for College with Shellee Howard | Podcast #27 How to Pay for College with Shellee Howard Money How to Pay for College with Shellee Howard | Podcast #27 October 14, 2021
Four Keys to Fearless Confidence with Dr. Estie Alessandrini Four Keys to Fearless Confidence with Dr. Estie Alessandrini Confidence Four Keys to Fearless Confidence with Dr. Estie Alessandrini October 7, 2021
Teaching Kids About Money with Therese Allison | Podcast #25 Teaching Kids About Money with Therese Allison Podcast Episode 25 Money Teaching Kids About Money with Therese Allison | Podcast #25 September 30, 2021
The Secret to High Achievement with Dr. Ruth Gotian | Podcast #24 The Secret to High Achievement with Ruth Gotian Achievement The Secret to High Achievement with Dr. Ruth Gotian | Podcast #24 September 23, 2021
How to Build Resilience with Kiran Gaind | Podcast Episode #23 How to Build Resilience with Kiran Gaind Podcast How to Build Resilience with Kiran Gaind | Podcast Episode #23 September 16, 2021
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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