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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
The Enemies of Productivity [Part 2] How to Be More Productive | The Enemies of Productivity Productivity The Enemies of Productivity [Part 2] April 9, 2022
Enemies of Productivity [Part 1] How to Be More Productive | The Enemies of Productivity Productivity Enemies of Productivity [Part 1] April 8, 2022
Meeting Your Emotional Needs with Kim Keane Meeting Your Emotional Needs with Kim Keane Mental Health Meeting Your Emotional Needs with Kim Keane April 7, 2022
Work from Home for Moms with Tiffani Higgins Work from Home for Moms with Tiffani Higgins Work Life Balance Work from Home for Moms with Tiffani Higgins March 31, 2022
Kids and Technology with Kathy Van Benthuysen Tech Addicted Kids | Kids and Technology Habits Kids and Technology with Kathy Van Benthuysen March 24, 2022
The Importance of Mentorship with Deborah Heiser The Importance of Mentorship with Deborah Heiser Mentorship The Importance of Mentorship with Deborah Heiser March 17, 2022
Mom Hacks with Heather Steinker Mom Hacks with Heather Steinker Mom Hacks Mom Hacks with Heather Steinker March 10, 2022
Positive Parenting with Debbie Godfrey Positive Parenting with Debbie Godfrey Parenting Positive Parenting with Debbie Godfrey March 3, 2022
Overcoming Postpartum Depression with Chelsea Dischinger Overcoming Postpartum Depression with Chelsea Dischinger Mental Health Overcoming Postpartum Depression with Chelsea Dischinger February 24, 2022
How to Create Health Goals that Stick with Amber Bibelheimer How to Create Health Goals that Stick with Amber Bibelheimer Coaching How to Create Health Goals that Stick with Amber Bibelheimer February 17, 2022
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
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  • Why the Life You Built No Longer Fits
  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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