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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Creating a Life You Are Obsessed With with Jessie Larson How Does the Brain Play Into Mindset and Creating a Life You Are Obsessed With with Jessie Larson Mindset Creating a Life You Are Obsessed With with Jessie Larson August 11, 2022
Positive Parenting Tips for Busy Moms with Michelle Gano Positive Parenting Tips for Busy Moms with Michelle Gano Parenting Positive Parenting Tips for Busy Moms with Michelle Gano August 4, 2022
Work from Home Strategies That Actually Work with Camille Walker Work from Home Strategies That Actually Work with Camille Walker Work Life Balance Work from Home Strategies That Actually Work with Camille Walker July 28, 2022
How to Take Imperfect Action with Amanda Edwards How to Take Imperfect Action with Amanda Edwards Mindset How to Take Imperfect Action with Amanda Edwards July 21, 2022
Speaking Your Truth with Jessi Suraleff Speaking Your Truth with Jessi Shuraleff Confidence Speaking Your Truth with Jessi Suraleff July 14, 2022
Habit Hacking with Emily Nichols Habit Hacking with Emily Nichols of Self Transformed Habits Habit Hacking with Emily Nichols July 7, 2022
The 15-Minute Formula with Cara Harvey The 15 Minute Formula with Cara Harvey Productivity The 15-Minute Formula with Cara Harvey June 30, 2022
Myers-Briggs and Working Genius with Alison Westerlind Working Genius and Myers Briggs with Alison Westerlind Coaching Myers-Briggs and Working Genius with Alison Westerlind June 23, 2022
Noteworthy Parenting with Kristin Buchtel How to Parent and Noteworthy Parenting with Kristin Buchtel Parenting Noteworthy Parenting with Kristin Buchtel June 16, 2022
Defining Your Core Values with Ruthie Sterrett Defining Your Core Values with Ruthie Sterrett Goals Defining Your Core Values with Ruthie Sterrett June 9, 2022
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JOIN IN THE FUN ON INSTAGRAM @secretsofsupermom

secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone
  • How Creativity, Color, and Stillness Can Help You Heal
  • Why the Life You Built No Longer Fits
  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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