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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
How to be a Calm Parent with Jennifer Kolari How to be a Calm Parent with Jennifer Kolari Parenting How to be a Calm Parent with Jennifer Kolari October 20, 2022
How to Master Your Mindset with Mindi Huebner How to Master Your Mindset with Mindi Huebner: How Does the Brain Play Into Mindset Mindset How to Master Your Mindset with Mindi Huebner October 13, 2022
A Magical Maternity Leave for Working Moms with Kylie Kelly A Magical Maternity Leave for Working Moms with Kylie Kelly Health A Magical Maternity Leave for Working Moms with Kylie Kelly October 6, 2022
Woman of Abundance with Randi Zinn Woman of Abundance with Randi Zinn Coaching Woman of Abundance with Randi Zinn September 29, 2022
Building Connections with Our Children with Christy Keating Building Connections with Our Children with Christy Keating Parenting Building Connections with Our Children with Christy Keating September 22, 2022
Balance and Boundaries for the Working Mom with Aimee Greczmiel Balance and Boundaries for the Working Mom with Aimee Greczmiel Boundaries Balance and Boundaries for the Working Mom with Aimee Greczmiel September 15, 2022
How to Get Out of Your Own Way with Chelsea Wessman How to Get Out of Your Own Way with Chelsea Wessman Goals How to Get Out of Your Own Way with Chelsea Wessman September 9, 2022
Back to School Tips for Getting It All Done with Brianne MacKenzie Back to School Tips for Getting It All Done with Brianne MacKenzie Mom Hacks Back to School Tips for Getting It All Done with Brianne MacKenzie September 1, 2022
Taming the To-Do List with Mridu Parikh Taming the To Do List with Mridu Parikh Productivity Taming the To-Do List with Mridu Parikh August 25, 2022
Mom Rage With with Sue Holt Mom Rage with Mommys Life Coach Sue Holt Attitude Mom Rage With with Sue Holt August 18, 2022
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone
  • How Creativity, Color, and Stillness Can Help You Heal
  • Why the Life You Built No Longer Fits
  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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