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Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
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  • About
  • Contact
GET THE BOOK!
[Monday Momentum] Key Secrets to a Busy Mom’s Morning Routine Key Secrets to a Busy Mom’s Morning Routine with Lori Oberbroeckling Morning Routine [Monday Momentum] Key Secrets to a Busy Mom’s Morning Routine May 16, 2023
Project Management for Parents with Hilary Kinney Project Management for Parents with Hilary Kinney Parenting Project Management for Parents with Hilary Kinney May 11, 2023
How to Increase Energy as a Busy Mom Monday Momentum: How to Increase Energy as a Busy Mom with Lori Oberbroeckling Energy How to Increase Energy as a Busy Mom May 8, 2023
Life Work Harmony with Karin Freeland Life Work Harmony with Karin Freeland Work Life Balance Life Work Harmony with Karin Freeland May 4, 2023
Just Because You Can, Doesn’t Mean You Should [Monday Momentum] Just Because You Can, Doesn’t Mean You Should with Lori Oberbroeckling Boundaries Just Because You Can, Doesn’t Mean You Should May 1, 2023
Time Management for Moms with Marisa Lonic Time Management for Moms with Marisa Lonic Time Management Time Management for Moms with Marisa Lonic April 27, 2023
How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson Coaching How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson April 20, 2023
Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy Mental Health Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy April 13, 2023
How to Get Over Imposter Syndrome and Find Success with Jean Tien How to Get Over Imposter Syndrome and Find Success with Jean Tien Imposter Syndrome How to Get Over Imposter Syndrome and Find Success with Jean Tien April 7, 2023
Why Should You Take a Social Media Break with Sandy Cooper Why Should You Take a Social Media Break with Sandy Cooper Mental Health Why Should You Take a Social Media Break with Sandy Cooper March 30, 2023
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 šŸ‘©šŸ»šŸ§’šŸ‘§šŸ»šŸ‘¦šŸ»
ā¬‡ļø Finish Strong Experience ā¬‡ļø

At the beginning of this year, I set a goal: pick At the beginning of this year, I set a goal: pick a running challenge and actually do it. šŸƒā€ā™€ļø

In February, I decided that challenge would be Ragnar Trail Arizona in November.

And now I get to say… I DID IT!! šŸ™Œ

But the best part? I got to do it with my brother, my sister-in-law, old friends, and new friends who made this whole experience SO much fun.

The running was the goal. Getting to share this adventure with these people made it something I’ll remember forever. ā¤ļø

I’m proud of the miles. Proud of following through on something I decided mattered to me. And so, so happy I said yes to this.

Because this is part of why I make room for my own goals. For the adventures, the friendships, and the moments when you look around and think, ā€œI am so glad I’m here.ā€

Ragnar Trail Arizona 2026 āœ…
My heart is full. My legs have some feedback. šŸ˜‚

#ragnartrail #ragnartrailaz
You know what you should be doing. Go to bed earl You know what you should be doing.

Go to bed earlier. Move your body. Drink the water. Eat the food that makes you feel good. Take a break. Put down your phone. Make time for yourself.

And maybe you even start with the best intentions.

But then work gets crazy. A kid needs something. The calendar fills up. You’re exhausted by the end of the day, and suddenly the habits you promised yourself you would stick to are the first things to go.

So you start wondering…

Why can’t I just be more consistent?

Maybe I need more discipline. More motivation. More willpower.

But what if none of those things are actually the problem?

That’s one of the ideas I explored with Courtney Townley, author of The Consistency Code and host of the Grace & Grit podcast, on this episode of The Secrets of Supermom Show.

And Courtney offered a reframe every busy mom needs to hear:

What we often call self-sabotage may actually be a capacity problem. 

Catch this amazing episode at secretsofsupermom.com/314šŸŽ§
Have you ever been surrounded by people all day lo Have you ever been surrounded by people all day long…and still felt lonely?

Maybe you talked to coworkers all morning. You chatted with another mom at school pickup. You drove kids to practices, made dinner with your family, answered approximately 7,000 questions, and finally fell into bed next to your spouse.

You were literally never alone.

And yet, somehow, you still felt disconnected.

If you’ve ever experienced this, today’s episode of The Secrets of Supermom Show is for you.

I’m talking with Shari Leid, former litigator turned connection coach, friendship expert, bestselling author, and national speaker, about something I think a lot of busy, high-achieving moms experience—but don’t necessarily know how to name:

Loneliness and disconnection.

And our conversation made me think about burnout in a completely different way.

Because what if some of the exhaustion we’re trying to fix with better schedules, stronger routines, and more productivity isn’t really a productivity problem at all?

What if we need more connection? Catch the whole episode at Secretsofsupermom.com/313!
Goals are easier to quit when no one knows you’re Goals are easier to quit when no one knows you’re working on them.

You make the plan.

You’re excited.

You have the fresh notebook, the color-coded calendar, maybe even a brand-new habit tracker. šŸ˜‚

And for a while?

You’re DOING IT.

Then life happens.

You miss a few days.

Your motivation drops.

The plan gets harder than you expected.

And because no one else is really doing it with you…

It becomes very easy to just…stop.

This is one of the biggest reasons I wanted Finish Strong to look different this year.

I don’t want to help you make a plan in October and then be completely on your own trying to follow it through December.

I want us to keep coming back to it together.

Every week.

What did you do?

What got in the way?

What needs to change?

What’s your next move?

Because there’s something powerful about knowing:

Other women are working toward their goals too.

Other women had a terrible week and are starting again.

Other women need to adjust the plan.

Other women are celebrating tiny wins that nobody else would understand.

And other women are expecting you to come back next week. ā¤ļø

You still have to do the work.

But you don’t have to do it alone.

That’s what we’re creating with Finish Strong 2026.

10 weeks. One goal. Finish the year proud.

We start October 8, and you can join us FREE.

Comment FINISH STRONG and I’ll send you the details, or grab the link in my bio.
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Recent Posts

  • Why You Keep Having the Same Fight With Your Partner
  • You’re Not Bad at Organizing: The Skill Every Busy Mom Can Learn
  • The Consistency Code: How Busy Moms Can Finally Follow Through
  • Why You Feel Lonely Even When You’re Never Alone
  • How to Lead, Mother, and Adapt When Life Gets Messy

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