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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
How to Increase Energy as a Busy Mom Monday Momentum: How to Increase Energy as a Busy Mom with Lori Oberbroeckling Energy How to Increase Energy as a Busy Mom May 8, 2023
Life Work Harmony with Karin Freeland Life Work Harmony with Karin Freeland Work Life Balance Life Work Harmony with Karin Freeland May 4, 2023
Just Because You Can, Doesn’t Mean You Should [Monday Momentum] Just Because You Can, Doesn’t Mean You Should with Lori Oberbroeckling Boundaries Just Because You Can, Doesn’t Mean You Should May 1, 2023
Time Management for Moms with Marisa Lonic Time Management for Moms with Marisa Lonic Time Management Time Management for Moms with Marisa Lonic April 27, 2023
How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson Coaching How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson April 20, 2023
Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy Mental Health Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy April 13, 2023
How to Get Over Imposter Syndrome and Find Success with Jean Tien How to Get Over Imposter Syndrome and Find Success with Jean Tien Imposter Syndrome How to Get Over Imposter Syndrome and Find Success with Jean Tien April 7, 2023
Why Should You Take a Social Media Break with Sandy Cooper Why Should You Take a Social Media Break with Sandy Cooper Mental Health Why Should You Take a Social Media Break with Sandy Cooper March 30, 2023
Getting Out of Your Head with Alyssa Morton Getting Out of Your Head with Alyssa Morton Mindset Getting Out of Your Head with Alyssa Morton March 23, 2023
The Power of Feeling Good with Heather Chauvin The Power of Feeling Good with Heather Chauvin Mindset The Power of Feeling Good with Heather Chauvin March 16, 2023
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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