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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
[Monday Momentum] Key Secrets to a Busy Mom’s Morning Routine Key Secrets to a Busy Mom’s Morning Routine with Lori Oberbroeckling Morning Routine [Monday Momentum] Key Secrets to a Busy Mom’s Morning Routine May 16, 2023
Project Management for Parents with Hilary Kinney Project Management for Parents with Hilary Kinney Parenting Project Management for Parents with Hilary Kinney May 11, 2023
How to Increase Energy as a Busy Mom Monday Momentum: How to Increase Energy as a Busy Mom with Lori Oberbroeckling Energy How to Increase Energy as a Busy Mom May 8, 2023
Life Work Harmony with Karin Freeland Life Work Harmony with Karin Freeland Work Life Balance Life Work Harmony with Karin Freeland May 4, 2023
Just Because You Can, Doesn’t Mean You Should [Monday Momentum] Just Because You Can, Doesn’t Mean You Should with Lori Oberbroeckling Boundaries Just Because You Can, Doesn’t Mean You Should May 1, 2023
Time Management for Moms with Marisa Lonic Time Management for Moms with Marisa Lonic Time Management Time Management for Moms with Marisa Lonic April 27, 2023
How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson Coaching How Working Mothers Can Reject The Invisible Workload at the Office with Kelli Thompson April 20, 2023
Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy Mental Health Getting to the Root of Stress and Overwhelm with Elizabeth Andreyevskiy April 13, 2023
How to Get Over Imposter Syndrome and Find Success with Jean Tien How to Get Over Imposter Syndrome and Find Success with Jean Tien Imposter Syndrome How to Get Over Imposter Syndrome and Find Success with Jean Tien April 7, 2023
Why Should You Take a Social Media Break with Sandy Cooper Why Should You Take a Social Media Break with Sandy Cooper Mental Health Why Should You Take a Social Media Break with Sandy Cooper March 30, 2023
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

What if the way you’ve been taught to succeed is a What if the way you’ve been taught to succeed is actually the thing burning you out?

In this episode on The Secrets of Supermom Show, I sit down with Felecia Etienne, high-performance strategist and creator of the Aligned Advantage™ framework, to unpack the hidden patterns that keep high-achieving women stuck in cycles of overgiving, overwhelm, and exhaustion.

After burning out twice—once in corporate leadership and again in entrepreneurship—Felecia realized that success strategies built on constant output and self-sacrifice simply aren’t sustainable. Now, she helps women re-engineer success in a way that actually supports their energy, priorities, and real life.

In this conversation, you’ll learn:

* The “operating system” many women are running (without realizing it)
* Subtle early warning signs of burnout most moms explain away
* Why you’re not actually choosing to put yourself last—and what’s really happening instead
* How to start shifting your priorities without blowing up your life
* A simple but powerful question to help you reclaim your time and energy starting today

If you’ve ever felt like you’re doing everything right—but still feeling off, overwhelmed, or depleted—this episode will help you finally understand why… and what to do next. Listen at Secretsofsupermom.com/293 or wherever you get your podcasts!
Sooooo proud of this one for all her hard work! Sh Sooooo proud of this one for all her hard work! She puts all of her effort into everything she does, exudes confidence, and simply shines ❤️
What if instead of asking… “How do I do more?” Y What if instead of asking…

“How do I do more?”

You asked:

👉 “What do I actually want now?”

That’s where things begin to change.

In this episode on The Secrets of Supermom Show, I’m joined by Wendy S. Meadows—attorney, life coach, and author of Sparkle & GRIT—and we talk about what it really looks like to move out of burnout and back into a life that feels like you again.

She shares a simple but powerful framework:

👉 Sparkle + Grit

* Sparkle = the inspiration, the desire for more, the thing that lights you up
* Grit = the small, consistent steps that move you forward

And here’s the key:

You need both.

Because so many moms are living in pure grit—pushing, working, doing—without any sparkle left. 

Catch the whole episode at Secretsofsupermom.com/292!
Well, I’m SUPER excited to be joining forces with Well, I’m SUPER excited to be joining forces with Megan Caldwell (@megancaldwellpdx) for The ROCKSTAR Mom, a FREE virtual summit, where we are helping you:

🗑️ DITCH overwhelm and exhaustion once and for all

🎇 Learn to THRIVE at work and home

🗓️Get your schedule under control so you have more TIME and ENERGY to do the things you love… WITHOUT the mom-guilt

Already on my email list? Check your email for the link! Or DM ROCKSTAR for the link to join us free!
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Recent Posts

  • Cycle Syncing for Moms: Work With Your Energy, Not Against It
  • Powerfully Likeable: Stop Shrinking Your Ideas and Start Taking Up Space
  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast

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