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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
The Dark Side of High Achievement with Sunitha Sandeep The Dark Side of High Achievement with Sunitha Sandeep Burnout The Dark Side of High Achievement with Sunitha Sandeep June 22, 2023
The Parenting Mentor with Susan Groner The Parenting Mentor with Susan Groner Parenting The Parenting Mentor with Susan Groner June 15, 2023
The Power of Kindness on Mental Health with Kjersten Berard The Power of Kindness on Mental Health with Kjersten Berard Mental Health The Power of Kindness on Mental Health with Kjersten Berard June 8, 2023
Burnout Expert Tells All with Dr. Jacqueline Kerr Burnout Expert Tells All with Dr. Jacqueline Kerr Burnout Burnout Expert Tells All with Dr. Jacqueline Kerr June 1, 2023
[Monday Momentum] Four Daily Habits I Totally Swear By as an Ambitious Mom [Monday Momentum] Four Daily Habits I Totally Swear By as an Ambitious Mom Habits [Monday Momentum] Four Daily Habits I Totally Swear By as an Ambitious Mom May 29, 2023
How to Make Mom Friends with Emily Siegel How to Make Mom Friends with Emily Siegel Mental Health How to Make Mom Friends with Emily Siegel May 25, 2023
[Monday Momentum] How to Plan Your Best Summer Ever [Monday Momentum] How to Plan Your Best Summer Ever with Lori Oberbroeckling Planning [Monday Momentum] How to Plan Your Best Summer Ever May 22, 2023
When Picky Eating Takes Up Alllll Your Time with Dr. Samantha Goldman When Picky Eating Takes Up Alllll Your Time with Dr. Samantha Goldman Meal Planning When Picky Eating Takes Up Alllll Your Time with Dr. Samantha Goldman May 18, 2023
[Monday Momentum] Key Secrets to a Busy Mom’s Morning Routine Key Secrets to a Busy Mom’s Morning Routine with Lori Oberbroeckling Morning Routine [Monday Momentum] Key Secrets to a Busy Mom’s Morning Routine May 16, 2023
Project Management for Parents with Hilary Kinney Project Management for Parents with Hilary Kinney Parenting Project Management for Parents with Hilary Kinney May 11, 2023
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
💡 But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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