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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
How to Overcome Perfectionism with Tashina King How to Overcome Perfectionism with Tashina King Perfectionism How to Overcome Perfectionism with Tashina King August 31, 2023
Toxic Communication with Your Partner/Co-Partner with Mikki Gardner Toxic Communication with Your Partner/Co-Partner with Mikki Gardner Hard Conversations Toxic Communication with Your Partner/Co-Partner with Mikki Gardner August 24, 2023
Sober Curious with Emma Kinsey Sober Curious with Emma Kinsey Health Sober Curious with Emma Kinsey August 17, 2023
Eating Like a Grown-Up and Lifting Heavy $hit with Kathy Fronheiser Eating Like a Grown-Up and Lifting Heavy $hit with Kathy Fronheiser Health Eating Like a Grown-Up and Lifting Heavy $hit with Kathy Fronheiser August 10, 2023
How to Stop Feeling Overwhelmed with Mia Moran How to Stop Feeling Overwhelmed with Mia Moran Work Life Balance How to Stop Feeling Overwhelmed with Mia Moran August 3, 2023
Ideal Morning Routine for a Busy Mom with Kate House Ideal Morning Routine for a Busy Mom with Kate House Morning Routine Ideal Morning Routine for a Busy Mom with Kate House July 27, 2023
How to Talk to Your Teen with Jeanine Mouchawar How to Talk to Your Teen with Jeanine Mouchawar Parenting How to Talk to Your Teen with Jeanine Mouchawar July 20, 2023
Nutrition and Fitness for Busy Moms with Ann Marie Wakula Nutrition and Fitness for Busy Moms with Ann Marie Wakula Health Nutrition and Fitness for Busy Moms with Ann Marie Wakula July 13, 2023
How to Boost Energy and Motivation with Sarah Dalton How to Boost Energy and Motivation with Sarah Dalton Energy How to Boost Energy and Motivation with Sarah Dalton July 6, 2023
The 4 Pillars of Balance with Cayle Aldridge The 4 Pillars of Balance with Cayle Aldridge Work Life Balance The 4 Pillars of Balance with Cayle Aldridge June 29, 2023
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JOIN IN THE FUN ON INSTAGRAM @secretsofsupermom

secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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