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  • Home
  • Work with Me
  • Book
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  • About
  • Contact
GET THE BOOK!
How to Stop Feeling Overwhelmed During the Holidays with Laura Davis How to Stop Feeling Overwhelmed During the Holidays with Laura Davis Time Management How to Stop Feeling Overwhelmed During the Holidays with Laura Davis November 30, 2023
Gratitude Questions for 2023 Gratitude Questions for 2023 with Lori Oberbroeckling Gratitude Gratitude Questions for 2023 November 23, 2023
Why Clearing Clutter Can Feel Impossible with Laurie Palau Why Clearing Clutter Can Feel Impossible with Organizational Expert Laurie Palau Life Hacks Why Clearing Clutter Can Feel Impossible with Laurie Palau November 16, 2023
A Career on Your Terms with Dana Altenhofen & Allie Lemieux A Career on Your Terms: Career Advice with Dana Altenhofen & Allie Lemieux Career A Career on Your Terms with Dana Altenhofen & Allie Lemieux November 9, 2023
Parenting Your Strong-Willed Child with Sonali Vongchusiri Parenting Your Strong-Willed Child with Sonali Vongchusiri Parenting Parenting Your Strong-Willed Child with Sonali Vongchusiri November 2, 2023
Three Steps to Design a Life You Love with Tresa Todd Goals Three Steps to Design a Life You Love with Tresa Todd October 26, 2023
Tools to Organize and Create Your Best Life with Denise Albright Tools to Organize and Create Your Best Life with Denise Albright Planning Tools to Organize and Create Your Best Life with Denise Albright October 19, 2023
Pearls for Professional Working Mothers with Dr. Elizabeth Arleo Pearls for Professional Working Mothers with Dr. Elizabeth Arleo Mental Health Pearls for Professional Working Mothers with Dr. Elizabeth Arleo October 12, 2023
Five Anxiety Styles of Moms with Amber Truebood Five Anxiety Styles of Moms with Amber Truebood Mental Health Five Anxiety Styles of Moms with Amber Truebood October 5, 2023
Managing Your Energy with Personal Boundaries with Amy Galvin and Parita Kuttappan Managing Your Energy with Personal Boundaries with Amy Galvin and Parita Kuttappan Boundaries Managing Your Energy with Personal Boundaries with Amy Galvin and Parita Kuttappan September 28, 2023
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

As busy moms, we negotiate more often than we real As busy moms, we negotiate more often than we realize.

We’re negotiating who handles school pickup, how household responsibilities get divided, whether we can leave work early for a soccer game, and even whether we’ll say yes—or finally say no—to another request on our already overflowing calendars.

But most of us don’t think of these everyday conversations as negotiations.

In this episode of The Secrets of Supermom Show, I sit down with negotiation and influence expert Attia Qureshi to talk about how moms can use simple negotiation strategies to create more balance, strengthen relationships, and advocate for themselves without feeling selfish or creating conflict.

Attia is a former MIT faculty member, an adjunct professor at the University of Michigan, and the author of Never Settle. During our conversation, she shares practical techniques that can help every busy mom ask for the support she needs—both at work and at home.

Listen to our full conversation at Secretsofsupermom.com/304🎧
Have you ever found yourself thinking: “Why are w Have you ever found yourself thinking:

“Why are we so far apart on this parenting decision?”

Maybe you and your partner agree on almost everything…until it comes to raising kids.

One of you is more laid back. The other prefers structure.

One thinks it’s important to finish everything on the dinner plate. The other doesn’t.

One feels overwhelmed by the invisible mental load, while the other doesn’t even realize it’s there.

If any of that sounds familiar, you’re going to love this episode of The Secrets of Supermom Show.

I sat down with registered clinical counselor, trauma-informed therapist, and author Martina Nova to discuss what it really means to be on the “same page” as parents—and why it has much less to do with agreeing on everything than you might think.

The whole episode is available at secretsofsupermom.com/303!
When was the last time you did something creative When was the last time you did something creative just because it brought you joy?

If you’re like many busy moms, the answer might be… you honestly can’t remember.

Between work deadlines, family responsibilities, carpools, meal planning, and keeping everyone else’s lives running smoothly, creativity often gets pushed to the bottom of the priority list. But what if making time to create wasn’t something extra to squeeze into your schedule? What if it was actually one of the best ways to reduce stress, prevent burnout, and reconnect with yourself?

In this episode of The Secrets of Supermom Show, I sat down with intuitive artist Heather Eck for a fascinating conversation about creativity, healing, intuition, and why even a few minutes of creative expression can make a huge difference in your mental and emotional well-being.

Listen to the whole episode at secretsofsupermom.com/302🎧
Have you ever looked around at your life and thoug Have you ever looked around at your life and thought, “I should be happy… so why doesn’t this feel right anymore?”

It’s a thought many women experience but rarely talk about openly.

You’ve built the career. You’ve raised the kids. You’ve managed the schedules, handled the responsibilities, and checked all the boxes that were supposed to lead to fulfillment.

From the outside, everything may look fine.

But inside?

Something feels different.

If you’ve been questioning your career, your priorities, your relationships, or even your identity, you’re not alone. And according to midlife coach Laura Custo, you’re not broken either.

You’re changing.

Listen to our whole conversation at secretsofsupermom.com/301!
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Recent Posts

  • The Mindset Shifts That Help Busy Moms Escape the Quicksand
  • Why You Can’t Stop Doing (Even When You’re Exhausted)
  • Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up
  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone

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