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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Finding Your North Star with Tabitha Crocker How to Set Goals with Tabitha Crocker Goals Finding Your North Star with Tabitha Crocker June 2, 2022
The Health Habits of a Happy Mom with Karen Brein The Health Habits of a Happy Mom with Karen Brein Health The Health Habits of a Happy Mom with Karen Brein May 26, 2022
The Transformational Power of EFT with Theresa Lear Levine The Transformational Power of Emotional Freedom Techniques with Theresa Lear Levine Health The Transformational Power of EFT with Theresa Lear Levine May 19, 2022
Creating Confidence with Jenny Zook How to Build Confidence with Jenny Zook Confidence Creating Confidence with Jenny Zook May 12, 2022
The Highs and Lows of Parenting Teens with Melanie Studer The Highs and Lows of Parenting Teens with Melanie Studer Parenting The Highs and Lows of Parenting Teens with Melanie Studer May 5, 2022
Negative Body Image, Diet Culture, and Your Kids with Megan Kniskern Negative Body Image, Diet Culture, and Your Kids with Megan Kniskern Body Image Negative Body Image, Diet Culture, and Your Kids with Megan Kniskern April 28, 2022
The Power of Connecting with Other Moms with Denise Hnytka The Power of Connecting with Other Moms with Denise Hnytka Connection The Power of Connecting with Other Moms with Denise Hnytka April 21, 2022
How to Recover from Burnout with Dr. Susan Landers How to Recover from Burnout with Dr. Susan Landers Burnout How to Recover from Burnout with Dr. Susan Landers April 14, 2022
The Enemies of Productivity [Part 4] How to Be More Productive and Hit Big Goals | The Enemies of Productivity Productivity The Enemies of Productivity [Part 4] April 11, 2022
The Enemies of Productivity [Part 3] How to Be More Productive | The Enemies of Productivity Productivity The Enemies of Productivity [Part 3] April 10, 2022
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JOIN IN THE FUN ON INSTAGRAM @secretsofsupermom

secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
Sometimes the most productive thing you can do is Sometimes the most productive thing you can do is pause.

If you’ve followed me for a while, you know I don’t believe life happens in neat little compartments. Work, family, life—they’re all beautifully intertwined. I answer emails at baseball practice, get podcast ideas on walks, and yes… I often work a little even when we’re on vacation.

That’s the season of life I’m in, and honestly, it usually works really well for me.

But this time was different.

I knew I didn’t just need a change of scenery—I needed to completely step away. No creating. No planning. No checking in. Just being present with my favorite people, listening to the waves, laughing, slowing down, and remembering that rest isn’t something you earn after you’ve done enough.

It’s something you need so you can keep showing up for what matters most.

Now I’m back, feeling more energized, more creative, and more excited than ever.

If you’ve been running on empty, consider this your reminder: the work will still be there. The laundry will still be there. Your inbox will still be there.

Sometimes the best thing you can do for your family, your work, and yourself is to step away long enough to come back fully present.

And I have to say… San Diego was pretty good medicine. 🌊🤍
🏕️ One week from today, we’ll be wrapping up Super 🏕️ One week from today, we’ll be wrapping up Supermom Summer Camp with an incredible Day 5 lineup!

I’m so excited for you to learn from these amazing speakers who will be sharing practical strategies, fresh perspectives, and encouragement to help you thrive as a busy mom.

These experts are bringing their best tips on topics that matter most—from managing your time and energy to creating more balance, confidence, and FUN in your everyday life.

Help me give them a warm Supermom welcome! ❤️

👇 Check out our Day 5 speakers:
@nikkioden 
@becomingjoyfull 
@annajotalks 
@heyalyssabooth 
@dralisem 
@jennyzook_style_confidence 

Which session are you most excited to watch?

If you haven’t registered for Supermom Summer Camp yet, now is the perfect time! Join us for a fun, inspiring week filled with actionable takeaways you can put into practice right away.
The brilliance continues from our amazing camp cou The brilliance continues from our amazing camp counselors! In one week you get to hear fireside chats from our Day 4 team including…

@feleciaetienne 
@theinbetweencoaching 
@wholewellnessmamas 
@curated.memories 
@sarahrauwellness 
@aimee.altomare 
@thebusyvibrantmom 

See them all for free when you hold your bunk at supermomsummercamp.com!
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Recent Posts

  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone
  • How Creativity, Color, and Stillness Can Help You Heal
  • Why the Life You Built No Longer Fits
  • The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts)

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