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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
The Enemies of Productivity [Part 2] How to Be More Productive | The Enemies of Productivity Productivity The Enemies of Productivity [Part 2] April 9, 2022
Enemies of Productivity [Part 1] How to Be More Productive | The Enemies of Productivity Productivity Enemies of Productivity [Part 1] April 8, 2022
Meeting Your Emotional Needs with Kim Keane Meeting Your Emotional Needs with Kim Keane Mental Health Meeting Your Emotional Needs with Kim Keane April 7, 2022
Work from Home for Moms with Tiffani Higgins Work from Home for Moms with Tiffani Higgins Work Life Balance Work from Home for Moms with Tiffani Higgins March 31, 2022
Kids and Technology with Kathy Van Benthuysen Tech Addicted Kids | Kids and Technology Habits Kids and Technology with Kathy Van Benthuysen March 24, 2022
The Importance of Mentorship with Deborah Heiser The Importance of Mentorship with Deborah Heiser Mentorship The Importance of Mentorship with Deborah Heiser March 17, 2022
Mom Hacks with Heather Steinker Mom Hacks with Heather Steinker Mom Hacks Mom Hacks with Heather Steinker March 10, 2022
Positive Parenting with Debbie Godfrey Positive Parenting with Debbie Godfrey Parenting Positive Parenting with Debbie Godfrey March 3, 2022
Overcoming Postpartum Depression with Chelsea Dischinger Overcoming Postpartum Depression with Chelsea Dischinger Mental Health Overcoming Postpartum Depression with Chelsea Dischinger February 24, 2022
How to Create Health Goals that Stick with Amber Bibelheimer How to Create Health Goals that Stick with Amber Bibelheimer Coaching How to Create Health Goals that Stick with Amber Bibelheimer February 17, 2022
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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