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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
How to Plan Your Best Year Ever with Holly Marie Haynes How to Plan Your Best Year Ever with Holly Marie Haynes Planning How to Plan Your Best Year Ever with Holly Marie Haynes January 2, 2022
How to Plan Your Best Year Ever with Christy Wright How to Plan Your Best Year Ever with Christy Wright Planning How to Plan Your Best Year Ever with Christy Wright January 1, 2022
Empowering Women with LUMO Leadership Empowering Women with Leadership Coaching at LUMO Coaching Empowering Women with LUMO Leadership December 30, 2021
How to Plan Your Best. Year. Ever. How to Plan Your Best Year Ever 2022 Podcast Series Planning How to Plan Your Best. Year. Ever. December 28, 2021
Your Everyday Bucket List with Karen Cordaway Your Everyday Bucket List: How to Make a Bucket List Happiness Your Everyday Bucket List with Karen Cordaway December 23, 2021
How to Manage Your Time as a Busy Mom How to Manage Your Time as a Busy Mom with Dana Hagstrom Time Management How to Manage Your Time as a Busy Mom December 16, 2021
How to Talk About Race with Sonia Lewis How to Talk About Race with Sonia Lewis Hard Conversations How to Talk About Race with Sonia Lewis December 9, 2021
Master Your Mindset with Kerry Tepedino Master Your Mindset with Kerry Tepedino Mindset Master Your Mindset with Kerry Tepedino December 2, 2021
The Power of Gratitude & 10 Gratitude Questions The Power of Gratitude Gratitude The Power of Gratitude & 10 Gratitude Questions November 25, 2021
Navigating Motherhood Through Disability, Grief, and Loss with Michaela Cox Navigating Motherhood Through Disability, Grief and Loss Parenting Navigating Motherhood Through Disability, Grief, and Loss with Michaela Cox November 24, 2021
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️ New Starter Kit!⬇️

Supermom Summer Camp is coming back in June for ou Supermom Summer Camp is coming back in June for our 5th year! ⛺️🏕️⛺️🏕️ (Yep, 8000 women and counting!)

Make sure you’re on our email list so you get first dibs at the best tickets🎟️ 

And if you own a business that serves busy, ambitious moms, our sponsorship packages are open…and one just might have your name on it! Send us a message!
What if… • You could pause before snapping—and act What if…
• You could pause before snapping—and actually choose your response
• Your home felt calmer (without forcing it)
• You had simple tools you could use in the moment—at work, in the car, or with your kids
• You ended your day feeling more like yourself again

That’s what this podcast episode is all about.

And the best part?

You’ll actually be guided through a few of these resets inside the episode—so you can feel the difference immediately. 

Listen at Secretsofsupermom.com/291 or wherever you get your podcasts!
Me + OG Supermom 🦸‍♀️ Me + OG Supermom 🦸‍♀️
You’re not burned out because you’re doing too muc You’re not burned out because you’re doing too much…

👉 You’re burned out because of how you’re doing it.

I know—this one perked my ears up too.

In this week’s episode of the Secrets of Supermom Show we are back with special guests! In this first guest episode of 2026, I sat down with Hope Pedraza, and we had a conversation that completely reframes burnout.

Because here’s what most of us believe:
“I just need to get more organized.”
“I need to manage my time better.”
“I need to do less.”

But what if that’s not actually the problem?

💡 What if burnout isn’t about your schedule…
đź’ˇ But about the pressure, urgency, and expectations behind it?

We talk about:
✨ Why you can be doing “all the right things” and still feel exhausted
✨ The 4 types of burnout (and why most moms are experiencing more than one)
✨ What your body is trying to tell you (that you might be ignoring)
✨ Simple ways to start feeling better—without overhauling your whole life

If you’ve been feeling tired, overwhelmed, or like something just isn’t working…

🎧 This episode is for you.

Head to secretsofsupermom.com/290 or comment “LINK” and I’ll send it to you 💛
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Recent Posts

  • Why Success Is Burning You Out (and What to Do Instead)
  • Sparkle + Grit: How to Get Your Energy, Purpose, and Joy Back as a Busy Mom
  • Nervous System Reset for Busy Moms: Quick Ways to Feel Calm Fast
  • Why “Doing All the Right Things” Isn’t Fixing Your Burnout
  • You’re Not the Problem: How to Actually Use Productivity Tools as a Busy Mom

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