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Getting Out of Your Head with Alyssa Morton

March 23, 2023

Getting out of your head can be a challenge as we battle things like insecurity, perfectionism, and big ambition. Our guest today is Alyssa Morton is the owner of five businesses, a mom of two toddlers, a podcast host, and her first book “Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business” just launched out into the world at the end of February.

In today’s episode, we discuss…

  • Doing better for and because of your kids
  • Why do we get in our own heads and sabotage ourselves
  • Imposter syndrome especially when you know you CAN do something but have never actually done it before
  • Creating space and time for family even during periods of growth
  • Letting insecurities get the best of us as ambitious women
  • The concept of “acting as if” and being the person you want to be before you feel fully ready to step into her
  • Getting out of your own head
  • Reframing your mindset into something positive or neutral
  • Asking yourself what the person you want to be would do in a situation
  • The benefit of coaching to help you get out of your head and find your blind spots
  • Time “mis-management” as a busy mom

Ready to listen? Use the podcast player or listen anywhere you find your favorite podcasts. (Don’t forget to subscribe so you never miss an episode!)

Rather read? Check out the show notes and episode content right here!

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Show Notes: Getting Out of Your Head

Hey, hey friend! Welcome to Episode #113 of The Secrets of Supermom Show! 

Do you believe work-life balance is simply not possible with the load you carry? 

I see you.

You are spending late nights and early mornings just trying to catch up. 

Your to-do list feels like it gets longer by the minute.

You have your laptop with you wherever you go. 

You constantly feel exhausted and drained even after the occasional good night’s sleep–if you can even squeeze in one.

You feel under pressure every day, even when you “should” be relaxing.

What if I told you there was a better way?

What if I told you that you didn’t have to choose home over work or trade one for the other?

What if there was a completely different way you could look at work-life balance that actually worked?

If you found yourself nodding along, I personally invite you to register for my free workshop where I unlock the secrets to help you achieve real work-life balance even as a crazy busy, seriously ambitious mom.

I can’t wait to show you what it’s like to have more time, less stress, and boundaries you can count on. Head to secretsofsupermom.com/balance for all the details! 

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Our guest today is Alyssa Morton is the owner of five businesses, a mom of two toddlers, podcast host, and her first book “Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business” just launched out into the world at the end of February.

Getting Out of Your Head with Alyssa Morton

Today we discuss…

  • Doing better for and because of your kids
  • Why do we get in our own heads and sabotage ourselves
  • Imposter syndrome especially when you know you CAN do something but have never actually done it before
  • Creating space and time for family even during periods of growth
  • Letting insecurities get the best of us as ambitious women
  • The concept of “acting as if” and being the person you want to be before you feel fully ready to step into her
  • Getting out of your own head
  • Reframing your mindset into something positive or neutral
  • Asking yourself what the person you want to be would do in a situation
  • The benefit of coaching to help you get out of your head and find your blind spots
  • Time “mis-management” as a busy mom

Are you interested in finding out more about Alyssa Morton?

Lyssmorton.com

Alyssa Morton on YouTube

Follow Alyssa Morton on Instagram

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