Have you ever taken–or maybe even just considered–a social media break? Our guest today is Sandy Cooper, and she shares her experience, resentment, and ultimate addiction to social media.
In today’s episode, we discuss…
- Sandy’s social media experience and ultimate addiction
- Her fear of losing touch with her family, concern about not being able to monitor her children, and risk of career suicide
- Sandy’s year-long social media hiatus in order to focus on writing a book
- What happened when she returned to social media after the long break
- Her children’s social media use and impact
- The Make Social Media Small Challenge
- Why consider a break from social media, especially if you have never taken time away
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Rather read? Check out the show notes and episode content right here!
Show Notes: Social Media Break
Hey, hey friend! Welcome to Episode #114 of The Secrets of Supermom Show!
Do you believe work-life balance is simply not possible with the load you carry?
I see you.
You are spending late nights and early mornings just trying to catch up.
Your to-do list feels like it gets longer by the minute.
You have your laptop with you wherever you go.
You constantly feel exhausted and drained even after the occasional good night’s sleep–if you can even squeeze in one.
You feel under pressure every day, even when you “should” be relaxing.
What if I told you there was a better way?
What if I told you that you didn’t have to choose home over work or trade one for the other?
What if there was a completely different way you could look at work-life balance that actually worked?
If you found yourself nodding along, I personally invite you to register for my free workshop where I unlock the secrets to help you achieve real work-life balance even as a crazy busy, seriously ambitious mom.
I can’t wait to show you what it’s like to have more time, less stress, and boundaries you can count on. Head to secretsofsupermom.com/balance for all the details!
Have you ever taken–or maybe even just considered–a social media break?
Our guest today is Sandy Cooper and she shares her experience, resentment, and ultimate addiction to social media.
Sandy Cooper is a writer, podcaster, wife, and mom of four who thought she might risk disconnection from her friends and family and commit career suicide by ditching social media. Today, she shares what happened instead. Sandy has been encouraging women since 2008 at thescooponbalance.com and podcasts weekly at The Balanced MomCast from her home office in Florida, where she lives with her family.
I am so ready to introduce you to Sandy!
Today we discuss…
- Sandy’s social media experience and ultimate addiction
- Her fear of losing touch with her family, concern about not being able to monitor her children, and risk of career suicide
- Sandy’s year-long social media hiatus in order to focus on writing a book
- What happened when she returned to social media after the long break
- Her children’s social media use and impact
- The Make Social Media Small Challenge
- Why consider a break from social media, especially if you have never taken time away
- Five reasons to try a social media break
Are you interested in finding out more about Sandy Cooper?
https://www.thescooponbalance.com
Sandy Cooper’s podcast The Balanced MomCast
