Being a mom often feels like juggling a million tasks at once—organizing schedules, managing appointments, handling school activities, shopping for groceries, and keeping track of everything in between. The mental load can be overwhelming, and many of us end up feeling frazzled, forgetting important things, and running on empty. But what if there was a way to make family life easier, reduce stress, and reclaim your time?
We welcome our first guest of 2025, Jessica Etting. Jessica is the co-founder and CEO of Jam, the new all-in-one shared family calendar app designed to combat mental load and make modern family life easier and more equitable. As a working mom, Jessica felt firsthand the burden of the mental load and wanted to create a space where family logistics and information could live for the whole family to see and engage with as a team, as well as automations that make life simpler for everyone.
Today we discuss…
- How to reduce stress and regain control with simple organizational tools
- Simple ways you can share the mental load with your partner and kids for a more balanced life
- Discover how the Jam family calendar app can help you streamline your family’s schedule and improve communication in your household
- Personally tested hacks from a busy mom who’s mastered the art of combining self-care with social time
- Quiet wins that remind us we’re doing something right as parents
- Why involving your kids in household chores can help them build resilience—and make your life easier
- Curious about how to kick-start a more organized year? Listen to the podcast for practical advice on using Jam and other tips to start fresh!
Ready to listen? Use the podcast player or listen anywhere you find your favorite podcasts. (Don’t forget to subscribe so you never miss an episode!)
Rather read? Check out the show notes and episode content right here!
Hey, hey friend! Welcome to Episode #218 of The Secrets of Supermom Show!
🎙️ Does this sound like you? It’s the start of a brand-new year, and you’re determined to make it your best one yet—but already, the to-do list feels never-ending. You’ve listened to all the podcasts, tried all the planners, and still feel like something’s missing. If only you could find that secret to doing it all without feeling completely overwhelmed.
What if I told you that you can make 2025 your most productive, balanced, and joyful year yet—without doing it all?
Inside The Supermom Society, our private community designed just for busy moms, we help you do exactly that.
Every week, we work together to craft a plan that fits your life—productive and doable. Every month, we dive into strategies to help you boost your energy, master your time, and finally beat burnout for good. And the best part? You’ll have a community of moms just like you, cheering you on and sharing this journey.
This year doesn’t have to feel like a sprint to keep up—it can be the year you savor every moment while still crushing your goals. Today is the perfect time to join us in The Supermom Society! Visit www.thesupermomsociety.com for all the details. Let’s make 2025 your year to thrive—I can’t wait to see you inside! 🎙️
Show Notes: Planning Your Life with Jam Family Calendar
Today we welcome our first guest of 2025, Jessica Etting. Jessica is the co-founder and CEO of Jam, the new all-in-one shared family calendar app designed to combat mental load and make modern family life easier and more equitable. As a working mom, Jessica felt firsthand the burden of the mental load and wanted to create a space where family logistics and information could live for the whole family to see and engage with as a team, as well as automations that make life simpler for everyone. Jessica is also a seasoned screenwriter and author, and lives in Los Angeles with her husband and three sons.
In this episode, we’ll explore actionable steps you can take to reduce your mental load, improve family communication, and feel more in control of your schedule. Plus, we’ll introduce you to Jam, a game-changing family calendar app that can make all the difference.
The Mental Load of Parenting: Why It’s So Overwhelming
It’s not just about being organized—it’s also about communication. According to Jessica, co-founder of Jam, talking to busy parents revealed that the real issue wasn’t just keeping things in order; it was coordinating with family members who may not be on the same page. As Jessica shares, “It’s not just an organizational problem; it’s a communication problem.”
Moms often feel like they’re carrying the weight of the world on their shoulders, making decisions about what’s for dinner, when the kids need to be at practice, and even remembering the smallest details like where the dentist appointment is. And let’s face it—text chains or scattered whiteboards don’t make things easier. We need a way to streamline all of this information in a way that’s accessible to everyone in the family, at any time.
Better Communication Means Less Stress
This is where Jam comes in. Jessica and her team designed Jam to solve the communication problem many families face. Imagine being able to forward a school newsletter or a coach’s message straight into your family calendar with one simple action. That’s what Jam allows you to do.
The best part? It’s not just for moms. With Jam, everyone in the family can add important events or information to the calendar, so no one has to rely on a partner to remember everything. It’s all in one place, accessible by anyone, anytime.
“I love that we’re helping families communicate better,” Jessica says. Jam eliminates the frustration of searching for that lost text message or the sticky note that got lost in the shuffle. When you use Jam, everyone in the family is on the same page.
Practical Tools to Reclaim Your Time
As we kick off the new year, many of us are aiming for better organization, more balance, and less stress. But how do you achieve these goals? Jessica shares a few of her favorite tools to help busy moms reclaim their time:
- Use Family Calendar Apps Like Jam: With Jam, you can easily add appointments, events, and to-dos from your phone, tablet, or computer. And since everyone in the family can contribute, the mental load is spread out, allowing you to focus on the things that matter most.
- Delegate Tasks: Don’t try to do it all yourself. Start by delegating some responsibilities to your partner or children. Research shows that involving kids in family chores not only lightens your load but also teaches them valuable life skills.
- Leverage Subscriptions: Subscriptions to essential items—like vitamins, household supplies, or groceries—can save you time and energy. Set up automatic deliveries for the things you need regularly, so you never have to think about running out.
- Combine Social and Self-Care: Jessica loves to combine socializing and exercise. She schedules regular walks with friends, which provides the physical activity she needs while also offering a mental health boost. If you can combine multiple needs into one activity, it’s a win-win!
Small Steps to Start Feeling More Organized
Jessica’s advice for busy moms looking to start the year off right? Download Jam and get started with organizing your family’s schedule. Once you have it set up, think about what tasks you can delegate to others in your household. Get everyone on the same page and start sharing the responsibility of running your family’s day-to-day life.
Starting small can have a big impact. Whether it’s getting your family to help with chores or syncing everyone’s schedules into one place, you’ll begin to feel less stressed and more in control.
Why Jam Family Calendar Is a Game Changer for Busy Moms
If you’re tired of feeling like you’re constantly running around and struggling to stay on top of everything, Jam is here to help. It’s an easy-to-use, all-in-one family calendar app that combines calendars, to-do lists, shopping lists, and more. Best of all, everyone in the family can use it to keep track of important dates, activities, and tasks.
You can download Jam from the app store or Google Play Store, or visit jamfamilycalendar.com to learn more. Be sure to follow Jam on Instagram and TikTok for helpful tips and updates.
A More Balanced Year Starts Today
It’s time to take control of your family’s schedule, reduce stress, and create a more balanced life. With tools like jam and a few simple strategies, you can make this the year you feel more organized, present, and in control. Start small, involve the whole family, and use technology to your advantage. Here’s to a new year of less stress and more family fun!
Are you interested in learning more about Jessica Etting?
www.instagram.com/jamfamilycalendar
www.tiktok.com/@jamfamilycalendar
About Our Guest: Jessica Etting
Jessica Koosed Etting is the co-founder of Jam, a pioneering family calendar app designed to dismantle mental load and make family life more efficient and equitable. While looking for a better way to run their households with their partners, Jessica and her sister and co-founder Amanda Roessler decided to create the tool they found missing in the marketplace; they met with hundreds of families to learn more about their complex needs before developing a user-friendly and comprehensive calendar designed to manage multiple schedules seamlessly.
As a parent who understands the challenges of modern family life, Jessica is committed to providing caregivers with the tools they need to navigate the demands of daily life, empowering families to reclaim their time and reducing the stress associated with household logistics and the mental load.
Jessica’s background is in storytelling; she started off her career as a screenwriter, selling her first television show to FOX at the age of 23. Armed with a desire to tell compelling stories from a female point-of-view, Jessica has sold over a dozen original film and television projects, with networks and studios such as ABC, NBC, CW, Lifetime, Paramount and MGM, and which included talent such as Jennifer Garner, Eva Longoria, Maria Menounos and Jana Kramer. She penned two digital series for Alloy which garnered over ten million views and wrote the award-winning Glamour Reels short A Proper Send-Off, directed by Eva Longoria. She’s also the author of six novels, including The Lost Causes and Fade into the Bright.
As Jessica transitioned into motherhood, she broadened her career focus to include more forms of storytelling, through branding, content development, marketing and user experience.
-
About the Host: Lori Oberbroeckling
Lori Whitney Oberbroeckling is a mom of four, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!
She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
