Toni-Ann Mayembe, podcaster at Real Happy Mom, full-time dentist, reservist in the Navy, wife, and boy mom, joins us today to share How to Plan Your Best Year Ever in one of our favorite series on The Secrets of Supermom Show.
Every day for the first week of 2024, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, and more join us to spill it all. You do not want to miss a single episode of this amazing series!
Today’s guest, Toni-Ann, understands the struggle of juggling work and home. She has discovered the secrets to living a balanced life while planning your best year ever.
Toni-Ann shares with us…
- Realizing that we are not alone in our overwhelm
- Where to start when planning your best year ever
- Asking yourself the right questions as you reflect on the previous year
- Using themes and words of the year to focus your mind
- The absolute benefit of focusing on ONE GOAL
- Thinking about how you want to feel and then creating actual steps that create that feeling
- The concept of “mindstorming” from Brian Tracy
- How NOT to create a S.M.A.R.T. goal
- How focusing on one thing can have a ripple effect on other parts of your life
- Deciding what key changes in your life can make everything else easier
- The concept of the lead domino
- Using a vision board to remind you of your future, your goals, and your excitement when things get hard
- Choosing a word of the year (or the season or quarter!)
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Rather read? Check out the show notes and episode content right here!
Show Notes: How to Plan Your Best Year Ever with Toni-Ann from Real Happy Mom
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Hey, hey friend! Welcome to Episode #159 of The Secrets of Supermom Show!
If you are a long-time listener to the show, a big huge hug of a welcome. And if this is your first listen, let me fill you in on a little fun we are having as we get ready to kick off 2024. This week, starting on December 28th all the way through January 4th we have a new guest every day sharing with us How to Plan Your Best Year Ever.
Over these eight days, we will hear from eight experts on time management, productivity, planning, goal-setting, and simply being a supermom. They will share with us how they personally plan their best year ever. Get ready to feel inspired, motivated, and ready for your best year ever.
If you missed the first episode, you can head back to Episode #158 and hear from Anna Dearmon Kornick, Time Management Coach, author of Time Management Essentials: The Tools You Need to Maximize Your Energy, Attention, and Productivity, and host of It’s About Time – A Podcast about Work, Life and Balance.
Toni-Ann Mayembe joins us today. Toni-Ann is the podcaster at Real Happy Mom, a full-time dentist, reservist in the Navy, wife, and boy mom.
Toni-Ann shares why focusing on one big goal as you plan your best year ever can not only help you hit that goal but spill over into all other areas of your life.
Friends, if you love this episode and this series, I would sure love for you to share it with a friend. We need more moms out there hitting big audacious goals without the guilt and without the overwhelm.
I am super excited to introduce you to Toni-Ann.
Y’all, before we dive into the show, I have a special treat for you. After this amazing podcast series ends, I have a mega workshop for you on January 7th. It is called, you guessed it, How to Plan Your Best Year Ever, and it walks you through a step-by-step plan combining tried and true methods with some of the strategies from our brilliant guests to plan your very best year. You can grab your seat right now, at www.secretsofsupermom.com/plan.
This workshop is for you if…
You want to start saying NO to things that don’t light you up.
You want to feel more organized and less overwhelmed in 2024.
You want more time for YOU.
You want to set a big goal and actually reach it.
You want to better manage your time and your energy.
You want to live this year feeling peace and happiness, ready for even bigger things.
Let’s make 2024 the year you find a purpose, create a plan, and crush it. I cannot wait to see you there! Let’s get on with the show!
In today’s episode, we discuss…
- Realizing that we are not alone in our overwhelm
- Where to start when planning your best year ever
- Asking yourself the right questions as you reflect on the previous year
- Starting with the end in mind when thinking about your year (Steven Covey’s Book that Toni-Ann references: The 7 Habits of Highly Effective People)
- Using themes and words of the year to focus your mind
- The absolute benefit of focusing on ONE GOAL
- Thinking about how you want to feel and then creating actual steps that create that feeling
- The concept of “mindstorming” from Brian Tracy
- How NOT to create a S.M.A.R.T. goal
- How focusing on one thing can have a ripple effect on other parts of your life
- Deciding what key changes in your life can make everything else easier
- The concept of the lead domino
- Feeling okay with not planning out your entire year (Toni-Ann shares about the book The 12-Week Year)
- Using a vision board to remind you of your future, your goals, and your excitement when things get hard
- Choosing a word of the year (or the season or quarter!)
Are you interested in learning more about Toni-Ann and Real Happy Mom?
www.instagram.com/realhappymom
About Our Guest: Toni-Ann Mayembe
Toni-Ann is a full-time dentist, a reservist in the Navy, and the podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand-up comedy.
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About the Host: Lori Oberbroeckling
Lori Whitney Oberbroeckling is a mom of four, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!
She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
