Our guest Jennifer Jakobsen joins us today to dig into mindset and self-doubt that can really challenge us as busy, ambitious moms. Whether you are starting a business, starting a new job, or embarking on a new adventure, your mindset can make you or break you.
Jennifer shares with us today how to make tiny shifts to your thoughts, practice those shifts, and ultimately change your thinking for good.
As a wife and mom of three girls, who’s worked for many years in the mental health field as a psychotherapist, and a business owner, she has a unique perspective on how to ditch the overwhelm and negative self-talk so you can feel clear, confident and in control.
Today we discuss…
- How Jennifer helps her clients move from their present to their future as a “business therapist”
- How your thoughts create feelings that cause actions and results
- Self-doubt, imposter syndrome, and perfectionism
- Shifting your thoughts intentionally
- Reminding yourself that doubting thoughts are completely normal
- Feeling more in control, more hopeful, and more excited when you change your thoughts
- Recurring patterns and thought habits
- Making small adjustments to your thinking and practicing those shifts
- Rewiring your brain and creating new patterns
- Challenging your thoughts and asking yourself “Is this true?”
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Rather read? Check out the show notes and episode content right here!
Show Notes: How to Overcome Self Doubt
Hey, hey friend! Welcome to Episode #168 of The Secrets of Supermom Show!
Are you a member of The Supermom Society?
The Supermom Society is a private community for busy moms that want to do more in less time. Get strategies, community, clarity, and all the support you need to be a positive, present mom and a productive human in whatever life brings to the table. Each month you will walk away with a plan for your next month (and even next quarter and year), new time management and parenting skills, and all your questions answered from a group of moms who are ready to beat burnout and stay happy in the process.
I can’t wait to show you what it’s like to have more time, less stress, and a community to hold you up. Head to www.thesupermomsociety.com/ for all the details!
Jennifer Jakobsen joins us today to dig into mindset and self-doubt that can really challenge us as busy, ambitious moms. Whether you are starting a business, starting a new job, or embarking on a new adventure, your mindset can make you or break you.
Jennifer shares with us today how to make tiny shifts to your thoughts, practice those shifts, and ultimately change your thinking for good.
As a wife and mom of three girls, who’s worked for many years in the mental health field as a psychotherapist, and a business owner, she has a unique perspective on how to ditch the overwhelm and negative self-talk so you can feel clear, confident and in control.
I can’t wait to introduce you to Jennifer!
Today we discuss…
- How Jennifer helps her clients move from their present to their future as a “business therapist”
- How your thoughts create feelings that cause actions and results
- Self-doubt, imposter syndrome, and perfectionism
- Shifting your thoughts intentionally
- Reminding yourself that doubting thoughts are completely normal
- Feeling more in control, more hopeful, and more excited when you change your thoughts
- Recurring patterns and thought habits
- Making small adjustments to your thinking and practicing those shifts
- Rewiring your brain and creating new patterns
- Challenging your thoughts and asking yourself “Is this true?”
Are you interested in learning more about Jennifer Jakobsen?
https://www.jenniferjakobsenlifecoaching.com/
https://www.instagram.com/jjakobsenlifecoach/
https://www.facebook.com/groups/jenniferjakobsencoach
Jennifer’s FREE Quiz: https://bit.ly/uncoverquiz
About Our Guest: Jennifer Jakobsen
Jennifer Jakobsen is a certified life and business coach for female entrepreneurs and a Master’s Level Mental Health Therapist. She helps female entrepreneurs create clarity and confidence in their businesses and life so they can generate more cash. She does this using her signature “Clarity to Cash” system. Her clients call her their business therapist since she helps them get out of their head so they can actually solve the problems in their businesses.
As a wife and mom of three girls, who’s worked for many years in the mental health field as a psychotherapist, and a business owner, she has a unique perspective on how to ditch the overwhelm and negative self talk so they can feel clear, confident and in control.
Her passion is to take female entrepreneurs from the place of feeling doubtful of themselves, confused, and overwhelmed, to feeling balanced, confident, and free in their lives so that they can effectively make money without stress and build a business they love.
Jennifer offers both VIP individual coaching as well as small group coaching in Power Groups. Both get you clear on how to have your dream business while helping you overcome any blocks in your way.
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About the Host: Lori Oberbroeckling
Lori Whitney Oberbroeckling is a mom of four, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!
She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
