Does social media stress you out? Our guest today, Emily Schwalbach, says you are not alone. She has been a social media manager for 7 years and shares with us ways to use social media, both personally and for your business, in ways that remove the pressure and stress.
In today’s episode, we discuss…
- Why Instagram and social media stresses you out
- Emily’s simple strategy for “doing less, but better” on social media and in life
- How to be strategic with your social media time and emotional energy
- Purposefully removing social media accounts that are causing you mental stress or causing you to spiral
- The concept of “finding your minimum”
- The important reminder that people want to connect with you and that is really the whole point of social media
- Community and how to reach other people and audiences in a way that feels SO GOOD
- Going for your dream even when no one really gets it
- Working at home with tiny humans
- The importance of small pockets of time throughout your day
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Rather read? Check out the show notes and episode content right here!
Show Notes: Social Media Stress
Hey, hey friend! Welcome to Episode #104 of The Secrets of Supermom Show!
This episode is sponsored by The Supermom Society.
The Supermom Society is a private community for busy working moms that want to do more in less time. Get strategies, community, clarity, and all the support you need to be a positive, present mom and a productive human in whatever life brings to the table. Each month you will walk away with a plan for your next month (and even next quarter and year), new time management and parenting skills, and all your questions answered from a group of professional moms who are ready to beat burnout and stay happy in the process.
I can’t wait to show you what it’s like to have more time, less stress, and a community to hold you up. Head to www.thesupermomsociety.com for all the details!
Today my guest is so high energy and so much fun! And we are talking social media!
Emily Schwalbach is an Instagram Consultant and Business Mentor who specializes in making marketing and growing your business SIMPLE. After failing face first in an MLM because she refused the “hey girl” DM strategy, she learned to market successfully without those gross strategies and have supported over 800 business owners to simplify their own social media + business strategy in 1:1 consulting, team trainings and a low-cost social media membership.
I can’t wait for you to hear more from Emily!
Today we discuss…
- Emily’s journey from working mom to stay-at-home mom to work-at-home mom
- How Emily started with social media management
- Why Instagram stresses you out
- Emily’s simple strategy for “doing less, but better” on social media and in life
- How to be strategic with your social media time and emotional energy
- Purposefully removing social media accounts that are causing you mental stress or causing you to spiral
- The concept of “finding your minimum”
- The important reminder that people want to connect with you and that is really the whole point of social media
- Community and how to reach other people and audiences in a way that feels SO GOOD
- Going for your dream even when no one really gets it
- Working at home with tiny humans
- The importance of small pockets of time throughout your day
