Tessa Guevara joins us today to share how to fuel yourself from the inside out and become the best version of yourself. She shares with us how being stuck in the busy and the action and the doing can be a recipe for disaster.
Tessa is a CRNA, Certified Nutritional Therapy Practitioner, Life Coach, Restorative Wellness Practitioner, Health & Wellness Coach, and Cancer Survivor. She has been married for 23 years and she & her husband Andre have 2 teenagers and live in Texas.
Today we discuss…
- Allowing motherhood to consume you
- Tessa’s cancer journey and learning to fuel her body from the inside out
- Fueling your mind and the way you speak to yourself
- Getting stuck in busy and action
- Where to start when you feel really far from becoming the best version of yourself
- How to stop trying to live someone else’s life and becoming an expert in your own
- Stuck in the story you are telling yourself about your life
Ready to listen? Use the podcast player or listen anywhere you find your favorite podcasts. (Don’t forget to subscribe so you never miss an episode!)
Rather read? Check out the show notes and episode content right here!
Show Notes: Becoming the Best Version of Yourself
Hey, hey friend! Welcome to Episode #167 of The Secrets of Supermom Show!
Are you a member of The Supermom Society?
The Supermom Society is a private community for busy moms that want to do more in less time. Get strategies, community, clarity, and all the support you need to be a positive, present mom and a productive human in whatever life brings to the table. Each month you will walk away with a plan for your next month (and even next quarter and year), new time management and parenting skills, and all your questions answered from a group of moms who are ready to beat burnout and stay happy in the process.
If you are listening in real time, our best price ever offered is available only until January 11th and won’t be back before June! I can’t wait to show you what it’s like to have more time, less stress, and a community to hold you up. Head to www.thesupermomsociety.com/deal for all the details!
Tessa Guevara joins us today to share how to fuel yourself from the inside out. She shares with us how being stuck in the busy and the action and the doing can be a recipe for disaster.
Tessa is a CRNA, Certified Nutritional Therapy Practitioner, Life Coach, Restorative Wellness Practitioner, Health & Wellness Coach, and Cancer Survivor. She has been married for 23 years and she & her husband Andre have 2 teenagers and live in Texas.
I can’t wait to introduce you to Tessa!
Today we discuss…
- Allowing motherhood to consume you
- Tessa’s cancer journey and learning to fuel her body from the inside out
- Fueling your mind and the way you speak to yourself
- Getting stuck in busy and action
- Where to start when you feel really far from becoming the best version of yourself
- How to stop trying to live someone else’s life and becoming an expert in your own
- Stuck in the story you are telling yourself about your life
Are you interested in learning more about Tessa Guevara?
www.instagram.com/Tessa_guevara
Learn How to Power Up Your Mind and Get Unstuck with These 3 Steps
About Our Guest: Tessa Guevara
Tessa is a CRNA, Certified Nutritional Therapy Practitioner, Life Coach, Restorative Wellness Practitioner, Health & Wellness Coach and Cancer Survivor. She has been married for 23 years and she & her husband Andre have 2 teenagers and live in Texas.
Her mission is to teach women how to be healthy from the inside out. She wants moms to know that they have the power to have the energy they need to feel their best. She knows that women are most likely the natural caregiver to everyone but herself. Tessa’s heart is to help moms put themselves back on the top of their priority list. After coaching hundreds of women, Tessa knows how to help them show up as the best version of themself and wants every woman to feel that way!
-
About the Host: Lori Oberbroeckling
Lori Whitney Oberbroeckling is a mom of four, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!
She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
