How does the brain play into mindset? Can you actually use brain science to change your mindset? And what can you actually do to create real change in your life and even in your identity?
Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP-certified NLP practitioner, Health, Life, and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul-aligned business and extraordinary life.
In today’s episode, we discuss how to master your mindset including…
- How our brain works with deleting, distorting, and generalizing
- Having it “all” and what that means
- The power of the words we say after “I am…”
- Why it is impossible to outhustle our beliefs, even as supermoms
- What are you wearing as a badge of honor that isn’t actually serving you
- Understanding “identity” and who you are
- The impact of habits and how the brain keeps you feeling safe
- How does the brain play into mindset
- Asking yourself who you want to be
- Allowing yourself to “get to” instead of “have to”
- Empowering ways of speaking to yourself
- Casting votes toward the person, the supermom you want to be
- Using mental rehearsal to become the person you want to be (check out Mindi’s freebie below!)
- Getting out of “wishy/hopey” energy and into “of course” energy
- Getting curious with yourself and your identity
Ready to listen? Use the podcast player or listen anywhere you find your favorite podcasts. (Don’t forget to subscribe so you never miss an episode!)
Rather read? Check out the show notes and episode content right here!
How to Master Your Mindset: Show Notes
Hey, hey friend! Welcome to Episode #90 of The Secrets of Supermom Show!
Did you know that we can be text message friends?! Text SUPERMOM to 623-257-MOMS (6667) to receive weekly motivation, productivity hacks, and be the first to know about all the exciting things coming for the rest of this year.
How does the brain play into mindset? Can you actually use brain science to change your mindset? And what can you actually do to create real change in your life and even in your identity? These are some questions we are going to answer today with one of my favorite people.
We talk about what it means to have it all, becoming the woman who, and so much more in today’s episode.
Our guest today, Mindi Huebner, is an Intuitive Mindset Mastery Coach, an IBCP-certified NLP practitioner, Health, Life, and Success coach and Clinical Hypnotherapist. Mindi knows rewiring your brain is the key to unlocking your magic so that you can create a soul-aligned business and extraordinary life. Her number one mission is helping women to reveal and release their limiting beliefs and embrace the confident, wildly successful humans they were made to be.
Y’all, seriously everyone needs a Mindi in their life!
How to Master Your Mindset + How Does the Brain Play Into Mindset
Today we discuss…
- How our brain works with deleting, distorting, and generalizing
- Having it “all” and what that means
- The power of the words we say after “I am…”
- Why it is impossible to outhustle our beliefs, even as supermoms
- What are you wearing as a badge of honor that isn’t actually serving you
- Understanding “identity” and who you are
- The impact of habits and how the brain keeps you feeling safe
- Asking yourself who you want to be
- Allowing yourself to “get to” instead of “have to”
- Empowering ways of speaking to yourself
- Casting votes toward the person, the supermom you want to be
- Using mental rehearsal to become the person you want to be (check out Mindi’s freebie below!)
- Getting out of “wishy/hopey” energy and into “of course” energy
- Getting curious with yourself and your identity
Are you interested in finding out more about Mindi Huebner?
Free Guided Mental Rehearsal Meditation
[…] my time on the Secrets of Supermom Podcast, we chat about how our mindset, habits and inner thoughts keep us feeling safe! (listen to the full […]