JoAnn Crohn, M. Ed joins us today to share what you really need to get your family to help with household chores. JoAnn is a parenting educator and life coach who helps moms feel confident in raising empowered kids while pursuing their own goals. She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom.
Did you hear us talking about the awesome chance to hang out with us virtually? Do you want to yell less, have more patience, learn some positive parenting techniques, build a happier mindset, or get more organized? Join JoAnn and me in the Happy Mom Summit!
Today we discuss…
- Losing yourself after having children
- JoAnn’s journey building No Guilt Mom and how it all started
- Why you have to “see it to be it”
- How you can do things differently if motherhood doesn’t feel the way you want it to feel
- The truth that not liking to play with little children does not make you a bad mom
- Taking on all the things in your home, household chores included, as a busy mom
- Getting your family on board with helping in the house
- Believing that your family can be cooperative and helpful–even in the absence of current proof
- Joann mentions the book Fair Play (we both highly recommend!) and you can get the Fair Play Card Deck too!
- Getting your partner on board first
- Double standards in society that we don’t have to follow at home
- Communicating how you feel instead of cloaking it in other emotions
- Three steps for what you really need to have your family take on household chores
Ready to listen? Use the podcast player or listen anywhere you find your favorite podcasts. (Don’t forget to subscribe so you never miss an episode!)
Rather read? Check out the show notes and episode content right here!
Show Notes: Household Chores and Motherhood
Hey, hey friend! Welcome to Episode #173 of The Secrets of Supermom Show!
I am thrilled to have my friend JoAnn Crohn, founder of No Guilt Mom, on the show today! She shares with us how you can be a great mom and not to evvvverything in your home to make that true.
At the end of the episode, if you are listening in real time, she is going to share about her 3rd Annual Happy Mom Summit. I attended for the last two years and am so excited to be speaking this year. I really want ya’ll to pause this right now, head to the show notes, and grab the link to register. All you have to do is go to secretsofsupermom.com/173 to click the link, and join us on starting March 4.
Do you want to yell less, have more patience, learn some positive parenting techniques, build a happier mindset, or get more organized? Yep, it’s all there and all virtual meaning you get to learn in your leggings. It’s going to be sooo good! Join us!
JoAnn Crohn, M. Ed is a parenting educator and life coach who helps moms feel confident in raising empowered kids while pursuing their own goals. She’s an accomplished writer, author, podcast host of the No Guilt Mom podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom.
Today we discuss…
- Losing yourself after having children
- JoAnn’s journey building No Guilt Mom and how it all started
- Why you have to “see it to be it”
- How you can do things differently if motherhood doesn’t feel the way you want it to feel
- The truth that not liking to play with little children does not make you a bad mom
- Taking on all the things in your house, chores included, as a busy mom
- Getting your family on board with helping in the house
- Believing that your family can be cooperative and helpful–even in the absence of current proof
- Joann mentions the book Fair Play (we both highly recommend!) and you can get the Fair Play Card Deck too!
- Getting your partner on board first
- Double standards in society that we don’t have to follow at home
- Communicating how you really feel instead of cloaking it in other emotions
- Noticing the thoughts coming up when you feel like you HAVE to do things in your home
Are you interested in learning more about JoAnn Crohn?
https://www.instagram.com/noguiltmom
JOIN US IN THE HAPPY MOM SUMMIT!
About Our Guest: JoAnn Crohn
JoAnn Crohn, M. Ed is a parenting educator and life coach who helps moms feel confident in raising empowered kids while pursuing their own goals.
She’s an accomplished writer, author, podcast host of the award winning No Guilt Mom Podcast, and speaker, appearing in national media and founder of the company, No Guilt Mom. Her specialty is helping moms go from martyr to model – being the role model in her family vs. sacrificing their own needs. Her coaching program Balance has helped hundreds of women find what lights them up, form a deeper relationship with their families and release their own mental load.
JoAnn is a former elementary school teacher with a Master’s degree in Education as well as a National Board Certified Teacher. She’s a mom to 2 kids – ages 15 and 10. She’s been married to her college sweetheart, Josh for 17 years and they live in Gilbert, AZ.
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About the Host: Lori Oberbroeckling
Lori Whitney Oberbroeckling is a mom of four, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!
She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
