Do you ever ask yourself, “Why do I get overwhelmed so easily?” Does the weight of everything you are trying to do sometimes feel impossible? You are not alone. Our guest today is Leah Remillet, podcaster, speaker, and anti-hustle business coach.
In today’s episode, we discuss…
- Leah’s experience with burnout in her business and realizing that she HAD to fix it
- The overwhelming feelings of guilt and resentment and failure
- How overwhelm, lack of sleep, and burning the candle at both ends put Leah in the hospital
- How Leah used systems and strategies to reduce overwhelm without impacting the business she loved
- The impact of “needle-movers”
- Living in the scramble instead of a clear process
- Allowing your inbox, messages, and other people’s fires take over your day
- The benefit of structure and doing the most important thing first
- How to use timer’s to stay on track
- The importance of boundaries as part of your strategy
- Work-life balance does exist, just perhaps not like you thought it would
- What happens when one area of your life doesn’t feel good
- Life and stress with no end date
Ready to listen? Use the podcast player or listen anywhere you find your favorite podcasts. (Don’t forget to subscribe so you never miss an episode!)
Rather read? Check out the show notes and episode content right here!
Show Notes: Why Do I Get Overwhelmed So Easily (and what to do about it!)
Hey, hey friend! Welcome to Episode #106 of The Secrets of Supermom Show!
This episode is sponsored by The Supermom Society.
The Supermom Society is a private community for busy working moms that want to do more in less time. Get strategies, community, clarity, and all the support you need to be a positive, present mom and a productive human in whatever life brings to the table. Each month you will walk away with a plan for your next month (and even next quarter and year), new time management and parenting skills, and all your questions answered from a group of professional moms who are ready to beat burnout and stay happy in the process.
I can’t wait to show you what it’s like to have more time, less stress, and a community to hold you up. Head to www.thesupermomsociety.com for all the details!
I love having business owner moms that reach out to me and say, “I think you are really going to love her!”
Well, love her I did! Our guest today is Leah Remillet.
Leah is the host of The Balancing Busy Podcast, an international speaker, and the Anti-Hustle Business Coach. Leah helps women do less but better. Simply put, if you’re a woman with a mission, but you worry that scaling your business means failing at home, then Leah can show you how to spread your message, make an incredible income and do it all in less time!
I can’t wait to introduce you to Leah!
Today we discuss…
- Leah’s experience with burnout in her business and realizing that she HAD to fix it
- The overwhelming feelings of guilt and resentment and failure
- How overwhelm, lack of sleep, and burning the candle at both ends put Leah in the hospital
- How Leah used systems and strategies to reduce overwhelm without impacting the business she loved
- The impact of “needle-movers”
- Living in the scramble instead of a clear process
- Allowing your inbox, messages, and other people’s fires take over your day
- The benefit of structure and doing the most important thing first
- How to use timer’s to stay on track
- The importance of boundaries as part of your strategy
- Work-life balance does exist, just perhaps not like you thought it would
- What happens when one area of your life doesn’t feel good
- Life and stress with no end date
Are you interested in finding out more about Leah Remillet?
